Joined May 2015
- Tweets 29
- Following 218
- Followers 21
- Likes 381
2 Photos and videos
1 Nov 2024
A privilege to have presented at the @ISPAH's 10th annual Congress in Paris!
A great experience, with much learnt and many new friends made.
Break up your sitting time with yoga/tai-chi: doi.org/10.1123/jpah.2023-03…
#ISPAH2024 #PhysicalActivity #SedentaryBehaviour
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Alexander Colvin retweeted
No time for #yoga? Worried a movement break will dent your productivity? Think again. Interrupting sedentary time with 3-min bouts of light intensity yoga throughout the day improves blood glucose control, without any negative impact on concentration 🔗doi.org/10.1123/jpah.2023-03…👇🏽
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23 Nov 2023
Sitting for long periods contributes to the development of many chronic diseases!
We investigated breaking up prolonged sitting with bouts of Yoga and Tai Chi on markers of physical and mental health.
Now published in @JPAHjournal, by @Human_Kinetics.
doi.org/10.1123/jpah.2023-03…
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Alexander Colvin retweeted
Effects of Breaking Up Sedentary Behavior With Short Bouts of Yoga and Tai-Chi on Glycemia, Concentration, and Well-Being
journals.humankinetics.com/v…
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Alexander Colvin retweeted
🏴 New research from @NHSGGC
@CaledonianNews found short, 3-min bouts of light intensity #Yoga throughout the day significantly attenuated blood glucose levels without comprising concentration or #Wellbeing 🧘♂️
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Alexander Colvin retweeted
27 Feb 2022
Best app for Physical Therapists for < $100?
Name of app:
Cost:
1 sentence description:
We’re going to turn YOUR suggestions into a free tech guide.
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Alexander Colvin retweeted
2 Jan 2022
😮 @CrusadersRugby doing Crusaders things since WAY back. And how about the dive from @MoanaPasifika_ coach Aaron Mauger?
#SuperRugbyPacific
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Alexander Colvin retweeted
17 Sep 2021
My peoples, the time has come for a MEGATHREAD.
In 40 tweets I will explain another 40 concepts you should know.
Strap in. Here we go:
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Alexander Colvin retweeted
31 Jan 2020
The EU Commission building in Brussels tonight (and if you look carefully you’ll see that they do appear to have left a light on for us!) 🏴❤️🇪🇺
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Alexander Colvin retweeted
3 Jan 2020
If we’re lucky in a hundred years Qassem Soleimani might drop some bangers.
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Alexander Colvin retweeted
12 Jul 2018
Thanks for all your kind messages, friends. External validation is a popsicle - fun, tastes good, melts quickly - but don’t waste your time chasing the ice cream truck. Life happens elsewhere. 😉
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Alexander Colvin retweeted
7 Dec 2017
If you see someone with a guide dog trying to cross the road, it's very important to remember this 👇 @LittleMusic89 #GuideDogLife
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Alexander Colvin retweeted
30 Jan 2017
⚡️ @scotlandteam's @FlemJames ⚡️
➡️ Starts out in Scotland
➡️ Finishes at the #WellySevens
He's THAT fast 🔥🔥🔥
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Alexander Colvin retweeted
21 Mar 2016
Jack: "Dae ye sometimes wish that we'd been in the war?" Victor: "Naw, naw. Carnage that. Runnin aboot, wae nae legs..." #StillGameQuote
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Alexander Colvin retweeted
25 Oct 2015
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