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Countryside Dairy Limited @Countryside_KE

Dairy processor based in Nyahururu, a strategic location with access to high quality milk to provide consistent high quality & affordable Dairy Products.

Joined July 2018
  • Tweets 520
  • Following 3,088
  • Followers 1,943
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Countryside Dairy Limited@Countryside_KE
11 Oct 2018
Drinking milk promotes greater gains in muscle protein. Milk is an effective rehydration aid, better than sports drinks, following exercise, #CountrysideFreshMilk #IhaveAlwaysBelieved #OgopaVsCalif #lit360 #DayOfTheGirl
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With the #CurfewInKenya house stock matters, while buying value quality, pricing (affordability) & expiry date... Our commitment is to quality & affordability. #CountrysideMilk tuko pamoja kwa janga hili la #CoronavirusinKenya
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MAMA to be... here are 5 Best Foods for Boosting Fertility! - CITRUS FRUITS - LEAFY GREENS - BERRIES - AVOCADOS - #COUNTRYSIDE YOGURT (Served with berries, cereals, dates & orange fruit). Try that at home for Breakfast or Afternoon snack #CountrysideMilk #ThursdayThoughts
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Kumbuka, #CountrysideMilk is 100% Kenyan! Quality and affordable is our commitment. We now have Fresh Milk, Long Life milk and Yogurt. #WednesdayMotivation #LearningForAll
There has been so much concern about the milk industry (Kenya and its neighbors). #CountrisideMilk News - Keeping you informed. Here is a link nation.co.ke/…/K…/1056-5422876-sle0w9/index.html

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Yesterday (8th March) was The International Women's Day. In #Kenya we celebrate Wangarĩ Muta Maathai, the first #African #woman to win the Nobel Prize. #CountrysideMilk we say Hoingera kwake! What gains would you wish for #women to enhance their participation as equal beings?
It is 'moral' to drink a glass of #CountrysideFreshMilk daily and 'immoral' not to share this 'glass of milk' story with your child especially before sleep. Enjoy... #CountrysideMilk we have Fresh milk, Long life and Yogurt #FestivALL youtube.com/watch?v=p2WwyMhC…
#CountrysideMilk Is it ok drink milk before or after lunch? Milk is ok at all times But it is best in the morning to make you active the entire day and at night to calm our minds and make us sleep better. NB/ We now have Fresh Milk, Long Life and Yogurt!
Men you can get in the Kitchen too. Bond with the family... Soup is easy! #MensConference2020 'Slow Cooker Creamy Broccoli Soup'
Monday's can be slow or not as per expectations. This to some can be depressing. Did you know that milk can reduce depression? #CountrysideMilk is best quality which gives best value of Vitamin D. Norwegian study found people who took a vitamin D supplement were less depressed.
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If you are working on your #Valentines dinner table, here's a tip on how to work with your flowers... We wish you a #CountrysideMilk #ValentinesDay2020
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Hey #MensConference2020 Set the mood right for a mid morning white tea/ coffee #Valentines date as you present your well wrapped gift. We wish you a #CountrysideMilk #ValentinesDay2020
Suggestion! These words can do you magic tomorrow off course with #CountrysideMilk and Cookies! We wish you a #HappyValentinesDay
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Hallo #Monday, we got you! Best routine no matter the day 1. Wake up early 2. Warm #CountrysideFreshMilk 3. Slay goals No Monday blues, just in a good afternoon mood...
Team #CountrySideMilk Welcome to #February from a latin word Februarius, meaning “to purify“, It symbolizes piety, humility, spiritual wisdom, and sincerity. Feb Babies are loyal, caring, devoted, faithful, committed, attentive (Is this true?) #HappyBirthday to all Feb babies
Your health 1st! #BreakingNews @KenyaAirways suspends flights to China as precautionary measure towards the spread of #coronarvirus @Ma3Route #CountrySideMilk we care!
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#AskCountrySideMilk Is #Yoghurt healthy? ~ Jane YES BANA ~ Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth. #CountrySideMilk we now have Yogurt...
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It's #Wednesday ladies get a sweet treat... You deserve nice things for who and what you are... Some nice things couldn't be without #milk in and with it like Assorted Cookies... Think Milk, Think #CountrySideMilk
As we get to the last week of #Njaanuary, we know the ultimate goal & satisfaction is to meet your goals... NB - There's no better goal than good health for you and your family. If you think Milk, think #CountrySideMilk
The Milk industry in #Kenya is bound to revamp through recent streamlining by the government. #GoodNews is that we have always and will forever be the most affordable quality milk producers in Kenya... #CountrySideMilk
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“You don’t choose your family. They are God’s gift to you, as you are to them.” ~ Desmond Tutu Hoping you are enjoying your weekend... when you think and pick milk, think and pick #CountrySide We now have Fresh, Long life and Yogurt. Have a lovely and productive week ahead
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