You soak your beans overnight to reduce phytic acid. You sprout your grains to lower antinutrients. You boil your vegetables to break down oxalates. You ferment your legumes to make them digestible.
All this effort to make plants less toxic.
Or you could feed the plants to a cow and let its four-chambered fermentation system process everything for you over 24-48 hours, then eat the cow which contains zero antinutrients and maximum bioavailable nutrition.
The cow already did the soaking, sprouting, boiling, and fermenting. It's called ruminant digestion. You're just eating the finished product.
This is why beef is the ultimate plant-based food. All the nutrition from plants, none of the defence chemicals, pre-processed into perfect human fuel.
You're not avoiding plants. You're outsourcing the detoxification to a ruminant that evolved to handle it.