🗺️ NEW REGION!! 🗺️
Welcome F3 Hong Kong! They're starting off with an early Sunday Bootcamp:
🕔 5:00 - 6:00 AM Sundays
🏢 Hong Kong History Museum
🛣️ Chatham Road South
📍 Tsimshatsui, Kowloon 🇭🇰
@F3Nation is now now in 🔟 countries! 🌏
I had a great conversation about the state of men in our world and the work that @ryanmichler and @F3Nation are doing to improve it. Thankful for him and all he does.
Give it a listen. Share it with a friend. Or an enemy. I'm not picky.
podcasts.apple.com/us/podcas…
🗺️ NEW REGION! 🗺️
F3 Aggieland is based in College Station, Texas🇺🇸, launching with 2 locations!
The Cave
🕠5:30 - 6:15AM T/Th
🕡6:30 - 7:30AM Sat.
📌2275 Dartmouth St, College Station, TX
The Forest
🕠5:30 - 6:15AM T/Th
📌3901 Carter Creek Pkwy, Bryan, TX
Strong work!! 💪🤠
Let's go! @F3Waco has a new Ruck/Run day 🦺🏃
"Dubl-R"
🌅 Fridays 5:15 - 6:00 AM 🌅
📍 3516 N. Martin Luther King Jr. Blvd., Waco, TX 🇺🇸
Out-and-back ruck or run. Meet at end of the lot near the horseshoe pits.
The F3 Waco region currently has 5⃣ weekly workouts! 💪
The latest medal standings still have TUESDAYS on top! Monday falls, Saturdays now hold the bronze. There are F3 workouts every day of the week, here’s the breakdown:
Monday - 556
Tuesday - 572 🥇
Wednesday - 551
Thursday - 564 🥈
Friday - 473
Saturday - 561 🥉
Sunday - 55
Everything is bigger in Texas! Congratulations to F3 Aggieland (College Station) with 103 at their Big Bang launch! Yes, 103!!! Let’s give them a big @F3Nation welcome! #F3PlantGrow
Happy Friday! Worldwide, @F3Nation currently has
2⃣3⃣6⃣ Regions
3⃣3⃣3⃣2⃣ Workout Locations
Is F3 near you? 🤔 Go!
No F3 near you? See @F3Expansion!
Go find a workout today @
f3nation.com/workouts/ 💪
Coupons at the launch of @f3whetstoneridg?… YUP! It is official, this site means business @F3Expansion.
Thank you for helping grow your community and lead by example Tee Ball @b_reicks!
Yet another fantastic shovel flag in the making @TheStove54.
#FreedToLead#PlantGrow
8/6/22
= An F3 Workout in Bristol, Rhode Island =
It was grand to hang out with Mike Pascoe (now #Blaze) to get a tour of his region, have a noon F3 Workout, pub stop @PivotalBrewCo, and lunch at The Common Pub, and talk all things F3 to encourage this launch in the Ocean State.
To honor our friend and brother Zamboni, we will be posting a Plank Watch at the shovel flag during workout on Saturday. A member of the pax will be at plank for the entire hour.
Care to join us in this memorial @F3Nation?
@dreddcnc@jvroseborough @F3HelloKitty @darkhelmetF3
F3 ALLIANCE HAS 7 AO’S TO SERVE N.FT WORTH!
👉🏼We threw these on a map & included schedule, address, & contact details for each… click to IG:
👉🏼New to F3? Find a close AO!
👉🏼Already a PAX? Check the map & try a new AO!
SEE YOU IN THE GLOOM!
#f3alliance#f3nation@F3Nation#SYITG