Men need both a healthy mind and a healthy body—don’t neglect one for the sake of the other. SYITG

Today marks 6mos since my first post. I was invited the day before by someone I’d never met and chose to show up because it was free and open to all men. I’ve lost 31 lbs and gained a life and a brotherhood I never knew I needed or was even possible. #grateful @F3MintHill

What areas of my life do I most need to Accelerate? #GetRight Linktr.ee/F3QSOURCE