Joined August 2015
- Tweets 274
- Following 356
- Followers 153
- Likes 2,261
8 Photos and videos
Weather is getting warmer here in the Toledo / Sylvania area. Any men looking for a work out group to help shed those winter pounds? Reach out and we will help you out, F3 is more then just a work out. Find out what we are all about @ToledoOH419 @SylvaniaOH
4
10
If you’re a man in the Toledo area and are tired of feeling this way, get to an @F3Toledo workout!
usatoday.com/web-stories/tha…
2
5
53 PAX got together for a convergence at our newest AO—The Beach. The weather wasn’t tropical, but @vince_palko commemorated the event with a 32° polar bear plunge anyway!
1
6
24
Christmas Spirit Ruck in effect tonight. High Impact Men of @F3Toledo are visiting local nursing homes and lifting spirits with a few holiday carols. Singing is definitely on point, boys! Video courtesy of @vince_palko.
2
5
36
19 Dec 2020
Nothing like some Christmas caroling ruckers to brighten your day! Been on IR the last few weeks after knee surgery and missing @F3Toledo so was awesome to see the PAX!! Made my day. Blessed to be surrounded by HIM!
#LeaveNoManBehind
@F3Nation @F3COTPodcast @darkhelmetF3
1
1
24
It’s here! The 2021 @F3Toledo Winter Challenge! This 3 month test pushes guys to stay active in the dark days of winter! Anecdotal evidence also suggests that it could maybe kinda sorta keep the ‘Rona away. Maybe. Artwork courtesy of @vince_palko.
2
5
17
Thanks to the 37 PAX who showed up on Friday to Run For Conquering CHD Ohio! Between registrations and donations F3 Toledo contributed greater than $1,400 to this year's 5K! #LiveThird
4
15
26 Aug 2020
Who’s in @F3Toledo??!! Happy to discuss any details!
26 Aug 2020
What’s up @F3Toledo! Do you guys even Ruck anymore?!?
Hold on...Do I have this right?
ONE (1) registration so far for the #GrowRuck21 event down in Louisville in October???
It’s a shorter 🤡 🚗 ride than Naperville and we already have 12 HC’s!
Get it together!! #LFG
1
1
It’s going to be magnificent tomorrow. Don’t make any excuses! 5 great workout options starting at 5:30 a.m. For more info, check out our website: f3toledo.com
3
15
Stop waiting for a MIRACLE to happen with your FITNESS. Come to an @F3Toledo workout and MAKE ONE HAPPEN!
wtol.com/mobile/video/news/f…
2
10
Bryan Riley retweeted
1 Aug 2020
@Kempo_Joe (F3 Splinter) brought the smoke this morning at Mt. Doom. We utilized every bit of the best hill in Sylvania. Looking for a good workout or just a better way to start your Saturday? Check out @F3Toledo and see what you’re missing.
3
4
If you are an @F3Toledo man, headlock a guy and bring him to a workout this Saturday. No excuses. It’s going to be a beautiful day. You have the ability to change someone’s life—just like someone changed yours. #GiveItAway
6
11
Let’s try this again. This morning at Stonewolfe Brute passed the torch to Poodle as the new Site Q. Photo credit goes to the one and only Mailman @JaredPMalone
3
15
On 7/4, @ToledoPolice Officer Anthony Dia was killed after responding to a disturbance in West Toledo. Today @f3toledo and @f3blackswamp joined forces to help his family and honor his memory. The group raised over $5k with a $4$ match from Feller Finch. @immelandrews
2
14
62