Husband, Father, Son, Physician Associate, Lifelong Learner

Joined October 2012
130 Photos and videos
26 Oct 2023
"When you tolerate an error, you rob yourself of learning. When you ruminate on an error, you rob yourself of happiness. Notice it, improve it, and move on from it." -@JamesClear
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21 Jan 2023
Super proud of this guy, taking 2nd in conference wrestling at 152 his freshman year!!! @ Langtree Charter Academy Upper School instagram.com/p/Cnsf72vJOJK/…

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10 Jul 2022
Miss you, Dad.
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Great #movember2021 celebration to close out the fun!
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21 Nov 2021
One of my WHYs for Movember is to see Prostate Cancer gone. See what Movember is doing as the world's largest men's health charity and join me by contributing to my Mo Space at movember.com/m/ezufall. Only 9 days left!!! us.movember.com/mens-health/… us.movember.com/about/prosta…
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14 Nov 2021
I forgot how slow my facial hair grows! Don't let all this embarrassment be for naught. Help me reach my $1,000 goal by donating to my Mo Space. Give some CASH for my STACHE, and maybe this thing will grow a little faster! movember.com/m/ezufall
14 Nov 2021
Just posted a photo @ Charlotte, North Carolina instagram.com/p/CWRFrZqpyTw0…

Join us or support us as we engage in men's health awareness this month! us.movember.com/team/2405676 @Movember #Movember2021
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Not too late to join Team MO.MENT.US! us.movember.com/register/joi… #movember2021 @ Charlotte, North Carolina instagram.com/p/CVulmUNrt2Iq…

30 Oct 2021

28 Oct 2021

21 Apr 2021
Last evening with this young man before he hits #13! #prouddad #teenlife instagram.com/p/CN6PDDeJK2CE…

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22 Mar 2021
Great day for hiking! @ South Mountains State Park - High Shoal Falls Trail instagram.com/p/CMs94c8JSKBN…

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23 Feb 2021
Just posted a photo @ Charlotte, North Carolina instagram.com/p/CLpRK-NJB5Rv…

23 Feb 2021
Prayers for Ahmaud's family today. I applaud the relentless courage of his mom, Wanda, who in the midst of deep grief has pushed for the truth about her son's death. Truth that was kept hidden for months. #RunWithMaud #FinishTheRun #223fdn 223foundation.org/
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18 Jan 2021
I signed up for the #uwccEquityChallenge hosted by United Way of Central Carolinas. Join this powerful opportunity- Sign up today!: uwccequitychallenge.org/

Eric Zufall retweeted
It was an honor to spend an hour with 150-ish socially distanced PAX at the birthplace of @F3Nation on its 10-year anniversary. Thank you @DreddCNC and @trwhitmire_OBT for your vision and leadership. You have changed countless men, their families, and their communities. Thank you
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"Yip yip!" {Reuben Z Halloween 2020) instagram.com/p/CHDZ3RFJmrlw…

4 for back nine fartleks @F3Skywalker. Because #f3counts. @F3MECA @Chowder_F3
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