52 PAX from @F3GrandStrand and @F3Republic converged for our annual ugly Christmas sweater beatdown. A great time was had by all. Several FNGs and 2.0s. @F3GrowRuck got some HCs. @Jonatha68623339 brought coffee and our Brothers west of the water brought incredible donuts!!!
@F3GrandStrand can you guys go vote for @garrisongasque and help him win round 3. It’s a close battle so your vote does matter and it takes less than 10 seconds. See you guys Saturday
The @F3GrowRuck #MYR training & prep contd early AM w/ 14 PAX getting after it @F3GrandStrand#WaveRucker ... a solid potpourri of coupons included “Fred” & strides were made! Thanks @F3OneCall for the Q ... welcome FNG “MySpace”!
#f3counts#goruck
Hey Freaks!! 4 of us ran 5 miles on the International Road Race this morning course this morning. 2 of us came back to run the official 5k but only one of us was registered...I wonder who it was? Ask @F3GrandStrand@Fthree_Quaker@Turner_Chiro@BDavis2001#F3
On this day we remember & recall the events of “where we were”, “what we were doing”, the lives lost & the loved ones left behind.
17 PAX posted @F3GrandStrand#Warthog for a #911Memorial & #NeverForget workout ... reps were put in & work done thanks to solid Q by @F3OneCall
It's with sadness we share our brother Pumpkin Spice passed last week at the age of 36. He was a fighter. Please keep Scott Potter's family in your prayers and consider supporting his wife and two young children with an offering: gf.me/u/yfuprz - We'll miss you man.