The mission statement of F3, a non-profit organization, is to plant, grow & serve small men’s workout groups for the invigoration of male community leadership.
Joined January 2013
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149 Photos and videos
Pinned Tweet
12 Jan 2022
Communication for regular PAX occurs on Slack. DM this account to gain access to the F3 Swamp / 2nd F / 3rd F / individual AO channels. If you are new or visiting from other regions, welcome! Check out F3SwampRabbit.com or DM here for information.
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Every workout ends in a Circle Of Trust where the men have a chance to share what’s on their hearts. They also lift the most important thing of all…each other.
Photo courtesy of @F3Suncoast
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1 Feb 2025
45 High Impact Men posted for a 60-minute beatdown of epic proportions at the 12th anniversary celebration of our region. A few Redwood Originals were spotted in the gloom!
@F3Nation
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31 Jan 2025
Details for the F3 Swamp Rabbit 12th Anniversary Convergence this Saturday 2/1 at 0630 at Cleveland Park. 👇🏻🤙🏼💪 f3swamprabbit.com/anniversar…
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19 Dec 2024
Aye!
What’s a gift you can give another man this holiday season? Fitness, Fellowship, & Faith. #GiveItAway
Photo courtesy of @F3RedBaron
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F3 Swamp Rabbit retweeted
13 Dec 2024
The Republican Party will use its best efforts to eliminate Daylight Saving Time, which has a small but strong constituency, but shouldn’t! Daylight Saving Time is inconvenient, and very costly to our Nation.
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11 Dec 2024
Aye!
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23 Nov 2024
Greenville / Upstate South Carolina- check out this family-friendly activity for starting your Thanksgiving Day! Everyone is welcome!
f3swamprabbit.com/thanksgivi…
#YeahThatGreenville
@FiAGVL
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8 Oct 2024
Aye!
8 Oct 2024
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F3 Swamp Rabbit retweeted
23 Aug 2024
We had 13 men stay after the F³ beatdown to dive deeper into Luke Chapter 2 in @F3SwampRabbit. Greatcstartvto the day! 👍
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10 Aug 2024
Big representation from @F3SwampRabbit at the Paris Mountain 7K Trail Run sponsored by @GvlTrackClub @GTCTrackClub .
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