Sunday morning AO with a mix of run/ruck and kettlebells at the π₯Lakeside Middle Schoolπ₯ in Lexington, SC. 5:30 am start
Joined September 2019
- Tweets 260
- Following 54
- Followers 67
- Likes 192
117 Photos and videos
F3 Tread retweeted
9 Mar 2024
DM YHC for @ZoomLink or Address. @F3LexSC @F3QSource @F3Nation @F3Columbia @F3LakeMurray @F3SouthCarolina
Coffeteria at 0645 - FORGE at 0700.
9 Mar 2024
SUNDAY 03-10-24 β TOPIC: ROMANS 8:31-39 led by F3Phonebooth.
Virtual @zoom or in Person. DM @TROYAFITE for @Zoom link or Physical Address. Coffeteria at 0645 - FORGE at 0700 @F3LexSC @F3QSource @F3Nation @F3Columbia @F3LakeMurray @F3SouthCarolina
1
4
388
F3 Tread retweeted
9 Mar 2024
DM YHC for @ZoomLink or Address. @F3LexSC @F3QSource @F3Nation @F3Columbia @F3LakeMurray @F3SouthCarolina
Coffeteria at 0645 - FORGE at 0700.
1
2
51
F3 Tread retweeted
9 Mar 2024
SUNDAY 03-10-24 β TOPIC: ROMANS 8:31-39 led by F3Phonebooth.
Virtual @zoom or in Person. DM @TROYAFITE for @Zoom link or Physical Address. Coffeteria at 0645 - FORGE at 0700 @F3LexSC @F3QSource @F3Nation @F3Columbia @F3LakeMurray @F3SouthCarolina
1
2
5
482
F3 Tread retweeted
9 Mar 2024
Strong work out there today men!
2
5
28
516
F3 Tread retweeted
9 Mar 2024
Congratulations @robgrahamjr and thanks for your leadership @NoHelpF3! Enjoy retirement!
Huge thanks to @sukispur for feeding the masses post 10yr Convergence! #HIM #Warstories
1
8
33
596
F3 Tread retweeted
9 Mar 2024
@F3LexSC 83 pax post for the 10-year anniversary of little olβ Lexington and celebrate the impact @F3Nation has made in our community
#Devo: Luke 16:10 Do the little things well
#F3Counts @F3Columbia @F3LakeMurray @TravisPriceSC @RangerF3 @ClayonMcCathern
2
17
50
6,337
F3 Tread retweeted
25 Feb 2024
Four men met @F3Tread this last Sunday in February for a few Ruck Miles. @F3LexSC @ClayonMcCathern @dannyhigg @F3CardiB_Snipes
2
8
321
1
7
350
3 pax #showup and kick off 2024 with #Ruck miles and conversation.
@F3LexSC #F3Counts
@dannyhigg @troyafite @ClayonMcCathern
1
3
194
3 pax posted a little earlier and beat the π§οΈ for a 3 mile Ruck.
Topics discussed included, but not limited to:
π Career Planning
π US History and Economics
π Music and Movie Crossovers
π Wrestling
@F3LexSC #F3Counts
@dannyhigg @Trey_Hope @ClayonMcCathern
1
1
6
450
5 pax posted this am for some π miles and conversation on multiple topics.
@F3LexSC #F3Counts #F3DEC25
@dannyhigg @F3CardiB_Snipes @Trey_Hope @troyafite @ClayonMcCathern
Come join us for some #Ruck miles tomorrow at our new location:
π₯ Lakeside Middles School π₯
Wheels up at 0530
@F3_TheForge to follow.
@F3LexSC
1
6
714
Come join us for some #Ruck miles tomorrow at our new location:
π₯ Lakeside Middles School π₯
Wheels up at 0530
@F3_TheForge to follow.
@F3LexSC
1
425
F3 Tread retweeted
20 Aug 2023
8 men showed up and logged in to discuss Matthew and the Beatitudes this morning at @F3_TheForge. Please make plans to join us next week. DM #YHC for more information. @F3LexSC @F3QSource
2
12
563
F3 Tread retweeted
29 Apr 2023
SUNDAY 04-30-23 β TOPIC: MICAH (bibleproject.com/explore/vidβ¦) led by @F3Phonebooth.
IN PERSON NEW LOCATION: THE WING PLACE PATIO (5230 Sunset Blvd) or VIRTUAL this week. DM @TROYAFITE for @Zoom LINK. Coffeteria at 0645 - FORGE at 0700 @F3LexSC @F3QSource @F3Nation
1
2
185
2 pax for some parking lot loops after the π§οΈ passed through.
@F3LexSC #F3Counts
Devo to follow @F3_TheForge
4
114