Bring your legs 🦵tomorrow, Pantyhose is limbering up for an OG beatdown. Temps will be perfect for a sweat and Bodega to follow. Come back for a visit if it’s been a minute, and go tell a friend. @F3Raleigh@F3_httm
5am pre-run
5:30 Pantyhose
6:15 Bodega ☕️ 🍉 🥮 🥐 🧀
ALT dallas cowboys football GIF by Dallas Cowboys Cheerleaders: Making the Team
If in the past 40 yrs you were persuaded that faith compelled you to vote “pro-life,” you may have been subject to a disinformation campaign that threatens democracy & Christian witness in America. Read more to learn how you can reclaim your faith. amazon.com/Revolution-Values…
@F3Bros_Keeper - Juneteenth themed workout 6/18 at BK (SE Y @ 710). Honor freedom. See through your Brother’s eyes. Workout shoulder 2 shoulder. Celebrate our new Federal holiday TOGETHER. FNG’s welcome!
Maggie Kane of @tableraleigh tells us about the unique "pay what you can" cafe that she founded and runs here in Raleigh. This magical place welcomes everyone who enters and feeds them heartily — both body and soul.
🎧 TUNE IN now at recitynetwork.org/just-podca…#paywhatyoucan
The Bible is the most popular & enduring memorial we have to the poor & marginalized people who have sustained life & well-being for all of us by refusing to bow to the tyranny of those who have wealth & power.
Young people's self-esteem increases when they feel #loved, #respected, and #accepted. Fostering an environment where they feel safe, are able to take chances, and to make choices to do good also boosts self-esteem.
Please consider supporting The BEE Campaign. Any amount helps move the needle for those who could use it the most. Your investment of $5, $25, $100 or more will support our apprenticeship, continuing education and Guaranteed Income programs. #dogood
TODAY is our Day of Giving, The BEE Campaign! 🐝 Your support today will help more Durhamites establish stable housing, transportation, and jobs. Every gift helps, and thanks to @MayorSchewel your gift will be doubled today up to $10K so please act now at tinyurl.com/stepuppaypal!
FAMU band director Dr. William P. Foster invented the pageantry of modern marching bands 🥁
@WCRhoden tells Foster's story and others from the rich history of HBCU football in Rhoden's Road Trip, presented by @TheUndefeated ➡️ es.pn/3uEMkOQ
TOMORROW, join our Day of Giving for the BEE Campaign! 🐝
B = Build, a Program that provides supplemental training.
E = Elevate, a Program that provides internship opportunities.
E = Excel, a Program that provides financial support.
Learn more and give at StepUpDurham.org
In the 2020-2021 fiscal year, we partnered with participants to secure 117 jobs. Our graduates were employed at an average wage of $13.12/hour. They were 45% justice involved, 41% living in a shelter or homeless, and/or 26% in recovery.
Our Annual Report: stepupdurham.org/annual-repo…
The @n2noutreach fundraiser breakfast is tomorrow!! I’m sure there are slots left to jump in and learn about all of the exciting things happen. Sigh up and register!! @F3Raleigh
Our Annual Breakfast #Fundraiser is next Thursday, Sept 23 at 7:00 AM. We'll be announcing exciting new developments at N2N! Help spread the word! Once registered, you'll receive a emailed link *next week* to join virutally. support.n2noutreach.org/brea…
I know white Christians yelling at school board meetings about masks & CRT is making headlines, but some of the most rewarding work I’m doing right now is w/ white Christians who understand that an anti-racist gospel is good news for them & want to grow in it.
When his sons were in elementary school, Charles Marshall promised to take them to a big college game every year for 10 years. Here’s what happened. waltermagazine.com/community…