Dietitian, sports fan & ocean girl. RD for @FCEdmontonNow #CanPL. Founder of @GetJoyFull & Food First Nutrition Consulting. Opinions are my own. She/Her
Joined January 2011
- Tweets 1,087
- Following 785
- Followers 671
- Likes 3,112
106 Photos and videos
Pinned Tweet
19 Mar 2020
Hello, existing & new clients, as well as groups & sports teams—I’m here for you! Visit choosefoodfirst.com for more info about my online nutrition counselling & programming. Take care, friends. —EM #yeg #dietitian
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3 Jun 2025
The #Oilers are stacked for success, so game-night snacks should be too! Fuel with the Ultimate Playoff Platter: fresh, locally-inspired & protein-packed! Live tomorrow @ctvedmonton. 🍽️: tinyurl.com/u5cv6dwv #ad @alberta_chicken #StanleyCupFinals #GetJoyfull #SportsNutrition
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Emily Mardell, RD retweeted
21 Feb 2025
It just had to be McDavid 🇨🇦
#4Nations | #LetsGoOilers
ALT Connor McDavid celebrates his 4 Nations winning goal
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Emily Mardell, RD retweeted
22 Jun 2024
Oilers Zach Hyman
Most goals in a single postseason by an active player
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Emily Mardell, RD retweeted
19 Jun 2024
😤 DRAG ‘EM BACK TO ALBERTA 😤
The #Oilers defeat the Panthers 5-3 in Game 5 of the Stanley Cup Final to send the series back to Edmonton for Game 6.
#LetsGoOilers
ALT The Oilers celebrating a goal on the ice in Florida.
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16 Oct 2023
Registration is open! Be an elf, adopt a family in need ❤️
15 Oct 2023
Registration is now open for the 2023 Holiday Hamper Program! Last year 6,665 Edmontonians enjoyed a holiday meal and 4,060 children opened gifts they wouldn’t have had without your generosity.
Sign up or learn more by visiting: holidayhamper.ca/elf-step-on…
#yeg #yeggiving
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27 Nov 2022
A goal of a lifetime. Tears of joy ❤️
12 Nov 2022
I’m relying on a lot of these tips this busy hockey weekend. Watch, comment & share 🙏 I’d love to know your tips to gain home-field advantage, too! Let’s keep fuelling & moving, friends! 💪#partner #getjoyfull #sportsnutrition
12 Nov 2022
SNEAK PEEK from the latest Cook to Connect episode, "Home-Field Advantage." Tips to fuel active, busy families for that Early Morning, Wacky Weeknight and Sunday Funday. Watch full episode on our YouTube channel! youtu.be/cedEr4Q6hI0 #ABChicken
6 Nov 2022
ICYMI-Inspired by a jam-packed 📺 wknd of Pro sports…Catch nutrition tips, energizing recipes & home-hacks to get us all up and moving! Thanks, @GlobalEdmonton it’s so good to be back in studio! 💙 @GetJoyfull @FresonBros @Alberta_Chicken #yegfood
5 Nov 2022
Sports fans everywhere are sitting and watching a lot more TV lately. Thankfully, performance dietitian and hockey mama Emily Mardell is here to help us learn from the pros get in the game and get moving this winter.
trib.al/IS6Z113
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6 Nov 2022
Turns out fuelling for performance has it’s perks. Look who’s sporting the player of the game hat after her hockey game today. Way to go, Cela! @GlobalEdmonton @lisamacgregor @kevinoweather #eattocompete #yegkids
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20 Oct 2022
Whether you’re looking for picky eating solutions, meal planning inspiration, sports nutrition programming, or intuitive eating coaching… Registered Dietitians are here to help! Click to connect and be sure to follow. #yeg dietitiandirectory.com/blog/…
26 Sep 2022
Highlight of highlights 💙
In Australia, this football team just won the league championship.
Their captain went into the stands to get their waterboy, who has Down's Syndrome, so they could celebrate together.
#Humanity 🌏 🇦🇺
Emily Mardell, RD retweeted
17 Feb 2022
GOLDEN AGAIN!!!!! 🇨🇦🥇
#TeamCanada | #Beijing2022
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23 Jan 2022
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9 Jan 2022
Power through minor hockey week w/ easy, energizing eats! #1 on my recipe roster: Spatchcock roast chicken! Packing quality protein for a post-game recharge & MVP leftovers—we’re already winning! Have a fun, safe week everyone! #@Alberta_Chicken #partner tinyurl.com/5fwneakh
7 Oct 2021
I’m so very proud to be part of this unstoppable, dedicated network and amazing, feel good event!
6 Oct 2021
Get your tickets now to enjoy a cooking session with Emily Mardell @GetJoyfull and learn more about the importance of sleep with Dr. Kate Storey @UAlbertaSPH @WCHRIUofA. And a big thank you to our sponsor @Alberta_Chicken! stollerywn.crowdchange.ca/20…
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14 Sep 2021
A cause near and dear to my heart. Domestic abuse, in one way or another, has affected us all. Thanks for doing this and being you! @KentMorrison #wingman4wings
14 Sep 2021
Today I'm making a donation to @wingsofprov
Everyone deserves to be safe in their home. Domestic abuse is an everyone issue. Men need to speak up and take a stand.
Proud to be a #wingman4wings #yeg
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6 Aug 2021
Happy tears! Way to go, #CANWNT! This is what it means to play like a girl. This is @CanadaSoccerEN 🇨🇦 #Tokyo2020
6 Aug 2021
2 Aug 2021
At their core, every player on this squad believes they’re going to win Olympic gold. This is the ultimate difference maker. It’s magic! Let’s show these amazing athletes we believe, too! Go get it, ladies! @CanadaSoccerEN #CANWNT #RiseHigher #Tokyo2020
2 Aug 2021
Canada Soccer's Women's National Team will play for GOLD in Tokyo! 🍁🏅
#CANWNT #RiseHigher #Tokyo2020
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