@Givemorerun profile picture
Givemore Mudzinganyama🇿🇼🇿🇦 @Givemorerun

Two Oceans Champ🏆 42km 2hr 14mins PumA South Africa ENTSIKA AC.

Joined September 2010
  • Tweets 1,581
  • Following 567
  • Followers 2,511
237 Photos and videos
Givemore Mudzinganyama🇿🇼🇿🇦 retweeted
TIME ON FEET RUNNING 🕰👣@LydiardsWay
28 May 2025
Replying to @poetwithpace
Some do, but I think their aren't as many multi disciplinarians. I used track to get faster....but I wasn't essentially fast. I used cross country for strength....I used road to have a break from the other two....a bit of interest. My present club has no use for the above.
3
1
1
212
Inspired by @ComradesRace
1
4
21
933
Conviction
1
3
151
Puma Deviate Elite 3. Faster on legs smooth transition your race day shoe or time trial crusher. #puma #pumarunning
3
4
66
1,261
God gave me a legs to run with, and when you have that, what other gimmick is there? ... @PUMASouthAfrica @EntsikaGroup @CheckersSA #puma #pumarunning #checkers
2
2
42
2,035
Givemore Mudzinganyama🇿🇼🇿🇦 retweeted
PUMA South Africa
@PUMASouthAfrica
7 Mar 2024
Welcome to the PUMA Fam @Givemorerun 👟 FOREVER.FASTER.
3
4
46
1,856
Top contender let’s go
Sipho_Marima
@MarimaSipho
25 Feb 2024
50km long run done at Phobians Marathon 👌🏽 Coach said 5:10 to 5:15 pace👌🏽 We did 170km this week. Training for Two Oceans Marathon still going well👌🏽
5
533
A hungry man is an angry man.
MuSane Zweni@TheeMusa
10 Feb 2024
Looking for one of the 1000 ways to die? Don’t search any further, this is one of them!😭😭🤮 @cherrie_e_fit encouraging me to take a power walk would have been better 🤦🏾‍♂️.
0:21
3
400
Something cooking here. Your smile will save you. Rule number 1 be happy Rule number 2 Stay healthy If you miss me check my strava.
6
43
1,233
It was wonderful catching up brother.
Gladwin Mzazi@gladwin5000m
5 Feb 2024
We might be competing, hitting each other with fartleks but after all we still laugh together, for me that's good Sportsmanship. Thank you Champs for being good ambassadors. @boxerathleticsclub #teamofchampions @32Gi #Fuelledby32gi #ultramarathonathlete 📸:@buhle_the_runner
2
269
December training good vibes only.
3
360
I really love to evoke the feeling of being an elite runner. Because it goes beyond podium finishes it’s a lifestyle a way of life. Many sacrifices. Which frame do you think can qualify for magazine cover. 📸 @Givemorerun
1
2
11
599
Givemore Mudzinganyama🇿🇼🇿🇦 retweeted
Thembisa Mile@ThembisaMile
25 Oct 2023
We are thrilled to announce that our fellow Thembisan and the reigning Totalsports Two Oceans Marathon champion ,Givemore Mudzinganyama of Entsika Athletics Club will be the official starter of the Thembisa 10km. Enter online at thembisamile.co.za 📷 Two Oceans Marathon
6
18
906
Join us this evening , 19 October 2023 as we launch our first episode of The Runners’ Couch with @TheeMusa and Givemore Mudzinganyama.
8
30
1,876
If you know you know @CTMarathon @ASICS_ZA @EntsikaGroup #asicsfronrunner #ctmarathon
21
12
144
5,227
There are some things you can be taught. There are others you can only learn. You can be taught the science of running through classrooms and courses. You can only learn the art of running through running itself and life experience. Let’s go for a run family
3
9
105
4,168
For the many runs early cold mornings, Risking health, chasing traffic lights. Thank you @2OceansMarathon for making the dream reality. @KiaSouthAfrica thank you much with this baby.
23
23
282
11,304
Bad time but not a bad day. @EntsikaGroup @ASICS_ZA #Hollywoodbets10km
14
10
224
5,478
Pain curves again and again. #marathontraining #ctmarathon
0:05
11
679
Tempo, Easy, Speed, Easy, Long run, Easy….. Repeat it’s that simple formula. Like your hair grows as fitness @ASICS_ZA @EntsikaGroup
3
6
73
3,141
Load more