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Gordon Lynch @GordonSLynch

Professor of Physiology @unimelb PhD FACSM CSCS Passionate researcher & mentor in muscle biology. Health presenter on Australia's ABC Radio @abcovernights

Joined September 2014
  • Tweets 1,153
  • Following 1,465
  • Followers 2,934
54 Photos and videos
Common Sense Exercise. Commonsense exercising can help you stay fit and healthy for life. On ABC Radio #health and #fitness bit.ly/3QcyIcX #exercise #recovery #injury #muscle #heart #longevity @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @AusSMC

Common Sense Exercise - ABC listen

Commonsense exercising can help you stay fit and healthy for life.

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Making Sense of Health News. How can we tell whether claims have merit? On ABC Radio #health and #fitness bit.ly/4vqH6V7 #social #media #exercise #TV #influencer @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @AusSMC @Reuters @AP @business @CNN @WSJ

Making Sense of Health News - ABC listen

News and social media bombard us with claims of breakthroughs and products to improve health, but how can we tell whether the claims have merit?

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Avoiding and Managing Painful Muscle Cramps. On ABC Radio #health and #fitness bit.ly/4oljfnH #neuromuscular #physiology #vitamins #stretching #hydration #pickle #muscle @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @Gatorade @CocaCola @pepsi

Muscle Cramps - ABC listen

Tips for avoiding and managing painful muscle cramps.

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Muscle Dysfunction and Recovery in a Zymosan Preclinical Model of Critical Illness. bit.ly/4x8gc6f Congrats Dr Amy Bongetti @CaldowMarissa and colleagues. #muscle #physiology #sepsis #myotwitter @UniMelbCMR @karolinskainst @Co_Biologists @AU_RMH
Disease Models & Mechanisms. Bongetti et al. Immunofluorescence of diaphragm muscle cross-section reveals infiltration of CD68 immune cells (green) between muscle fibres (laminin; red) with nuclei (blue, DAPI) 14 days after zymosan-induced critical illness in mice. Image acquired by Dr Amy Bongetti.

ALT Disease Models & Mechanisms. Bongetti et al. Immunofluorescence of diaphragm muscle cross-section reveals infiltration of CD68 immune cells (green) between muscle fibres (laminin; red) with nuclei (blue, DAPI) 14 days after zymosan-induced critical illness in mice. Image acquired by Dr Amy Bongetti.

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Staying Fit While Travelling. On ABC Radio #health and #fitness bit.ly/42woxm6 #relax #planning #muscle #exercise #walking #gym #physiology #injury #holiday #vacation @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @AusSMC

Keeping Fit While Travelling - ABC listen

Our topic this week is: Keeping Fit While Travelling. Being on vacation doesn’t have to mean losing all your hard gotten gains in health and fitness.

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Exercise Variety for a Healthy Life. On ABC Radio #health and #fitness bit.ly/4tYc3zz #aging #physiology #exercise #longevity #muscle #heart #scicomm @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @bmj_latest @AusSMC

Surprising Your Aging Body Through Movement - ABC listen

This week's topic is:  Surprising Your Aging Body Through Movement. Prof Gordon Lynch is the Director of the Centre for Muscle Research in the Department of Physiology at The University of Melbourne

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Building A Strong Core. On ABC Radio #health and #fitness bit.ly/3NxXCCk #strength #muscle #exercise #balance #aging #sportsmedicine #mobility #physiology #sports #functional @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

Building a Strong Core - ABC listen

Having core strength is a vital part of fitness, so how do we develop it?

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How to Put on Weight: Tips for Hard-Gainers. On ABC Radio #health and #fitness bit.ly/47xLIza #muscle #fat #lean #exercise #physiology #sports #nutrition #diet #protein #creatine #supplements @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @GNCLiveWell

Putting on Weight - ABC listen

While most people struggle in their quest to lose weight, there are others who find it difficult to put on weight.

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Beating Belly Fat for Better Health. On ABC Radio #health and #fitness bit.ly/4aQyyxY #exercise #muscle #diet #nutrition #eating #metabolism #physiology #age #aging #inflammation @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @ww_us

beating belly fat for better health - ABC listen

This week's topic is: beating belly fat for better health

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How Exercise Can Help Cancer Patients. On ABC Radio #health and #fitness bit.ly/4rk6f21 #exercise #cancer #muscle #physiology #fatigue #oncology #chemo @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @AmericanCancer @CR_UK @SU2C @SU2CUK

Health & Fitness with Professor Gordon Lynch - How Exercise Can Help Cancer Patients - ABC listen

This week Gordon and Pav explore how exercise can help cancer patients.

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Staying Regular – Lifestyle Tips to Prevent Constipation. On ABC Radio #health and #fitness bit.ly/4remSfs #exercise #diet #fluid #toilet #fiber #physiology #gastrointestinal @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

Health & Fitness with Professor Gordon Lynch - How To Keep Your Bowels Moving - ABC listen

Professor Gordon Lynch explores the latest research on methods to relieve constipation.

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Exercise and Sleep. On ABC Radio #health and #fitness bit.ly/4rbOuBS #exercise #insomnia #caffeine #alcohol #recovery #physiology #aging #diet @UniMelbCMR @APSPhysiology @ACSMNews @NSCA
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Good vibrations? On ABC Radio #health and #fitness bit.ly/45LVfSy #exercise #muscle #bone #physiology #aging #longevity #training @UniMelbCMR @APSPhysiology @ACSMNews @NSCA
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Exercises to Improve Mobility. On ABC Radio #health and #fitness bit.ly/3Z2wg9L #exercise #musculoskeletal #strength #balance #flexibility #arthritis #aging #longevity @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

Health & Fitness with Professor Gordon Lynch - Improving Mobility - ABC listen

Professor Gordon Lynch on the importance of maintaining mobility to ward off decline as we age.

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Staying the Course to Better Health. On ABC Radio #health and #fitness bit.ly/4bypHTH #exercise #consistency #mindset #persistence #resilience #physiology #muscle #weight @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA
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Making Realistic Health Resolutions. On ABC Radio #health and #fitness bit.ly/3NqVmwh #newyear #exercise #heart #physiology #goals #muscle #weightloss @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

Health & Fitness with Professor Gordon Lynch - Making realistic health resolutions - ABC listen

This week's topic is: Making realistic health resolutions.

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Exercise in a pill? Live Q&A on ABC Radio #health and #fitness bit.ly/4pIEWx3 #exercise #polypill #metabolism #muscle #fat #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

Health & Fitness with Professor Gordon Lynch - Exercise in a pill? - ABC listen

Can you get your exercise workout by taking a pill instead of going to gym?

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Health Tips for the Festive Season. On ABC Radio #health and #fitness bit.ly/3KYIoFa #relax #exercise #food #drink #family #physiology #recharge @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA
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Top worldwide fitness trends for 2026. On ABC Radio #health and #fitness bit.ly/4iOpH3s #exercise #muscle #physiology #gym #technology #wearables #weightloss #age @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA
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Designing Your Home Gym. On ABC Radio #health and #fitness bit.ly/48q7YvT #exercise #muscle #cardio #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @RogueFitness @Technogym @concept2 @HammerStrength @NordicTrack

Health & Fitness with Professor Gordon Lynch - Creating a Home Gym - ABC listen

Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.

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