Joined January 2010
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Follow this link to join Zazanation's School of Fitness WhatsApp Channel: We talk all things fitness: weight loss, muscle gain, cardio, diets, & workouts. Personalized fitness plans are also available. whatsapp.com/channel/0029VaVโ€ฆ
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uFitMasocha retweeted
From Plumtree to the World ๐Ÿฅฐ
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uFitMasocha retweeted
So excited for this chapter of my life ๐Ÿค“ It has always been my dream to be a visiting scholar at prestigious international universities ๐Ÿฅน Now I get to realise that dream in not 1 but 4 universities ๐Ÿฅน I will be lecturing, holding seminars, conducting research, presenting to postgraduate students, collaborating on research and co-supervising PhD students alongside world-renowned professors at University College London, University of Nottingham, University of Greenwich and Lincoln University. I couldnโ€™t be more grateful. I keep catching myself smiling ๐Ÿคญ God, man. God! ๐Ÿ™Œ [โ€œFor I know the plans I have for you,โ€ says the Lord, โ€œplans to prosper you and not to harm you, plans to give you hope and a future.โ€]
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Selokhe labethwa ngubhudi omdala you been quiet. ๐Ÿคญ๐Ÿคญ๐Ÿคญ๐Ÿคญ๐Ÿคญ
๐Ÿšจ ๐‹๐ฎ๐ฏ๐ž๐ฏ๐ž ๐’๐ญ๐š๐๐ข๐ฎ๐ฆ, ๐ญ๐ก๐ž ๐ก๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐ข๐ง๐ฃ๐š๐ฌ, ๐ข๐ฌ ๐›๐š๐œ๐ค! Join us this Saturday as we welcome Agama FC to Luveve Stadium for MatchDay 19. Kick-off: 3PM #bolabetninjas #globalpaintsandpaintings #ikhonagaspro #handfamilysupermarket #amakhosiwear
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uFitMasocha retweeted
An African giant has fallen. Abdullah Ibrahim has passed on at 91. His song Mannenburg is synonymous with Zimbabwe Radio 2 programmes that played it as background music in the 90s. I was in primary school then. Zimbabwe's economy had already taken a nosedive and in ICU. I usually came home after school to my father sitting under the bamboo shed, listening to the radio. He usually did this when he was off or on night shift at Dunlop. He would comment bitterly that under Zanu Pf we were doomed as a nation. We all had hope that one day the brutal Mugabe regime would fall, that the ailing economy would get better. Two decades later we are still doomed, Mugabe is gone but we have another leader already taking after Mugabe, altering, mutilating and tampering with the constitution so as to illegally remain in power. Zanu pf must go in its entirety. Back to Abdullah Ibrahim, rest in peace. Fly high for you have played your part in this cruel world. Your song brings back bittersweet memories. Nostalgia just kicked in. I miss my father dearly. So long gentlemen. ๐Ÿซก๐Ÿซก
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Njengawe bazakunamathisela ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
The only thing left nje ukuthi abhebhe thina as viewers โ€ฆ.๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
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He hasn't played club football in 12 months and first involvement, goal!!!
๐ŸšจBREAKING: Romelu Lukaku is coming on to save Belgium
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Oksalayo ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ ๐Ÿ›
Political disagreements are one thing, but personal attacks are another. Temba Mliswa should withdraw his remarks and offer an apology to Sir Wicknell. Public discourse should be based on facts and ideas, not insults aimed at someone's personal life. You can do better Temba !!
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uFitMasocha retweeted
It is profoundly heartbreaking to witness another surge of xenophobic violence in #SouthAfrica this week. Hundreds have marched on Parliament, thousands of families have been displaced, and lives have been tragically cut short. These include at least five Ethiopians killed earlier in the attacks, and five Mozambicans who died in Mossel Bay. Thousands more are now fleeing for their lives. To see South Africa turn to xenophobia is a tragic betrayal of the country's struggle for independence and freedom. African nations stood united to dismantle apartheid. Ethiopia proudly supported "Madiba," Nelson Mandela, in 1962 and issued him a passport so he could travel the continent. Other countries helped in many ways, including with political and financial support. Disagreements and grievances must be addressed by the justice system and the rule of law, never through vigilante violence and collective punishment. South Africa deserves better. Africa deserves better. Stop the hate. Protect the vulnerable. Uphold our shared humanity.
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uFitMasocha retweeted
28 Apr 2022
Next Iโ€™m buying Coca-Cola to put the cocaine back in
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uFitMasocha retweeted
FIFA's World Cup 'hydration breaks' are a money-grabbing disgrace: Gianni Infantino is selling football's soul to broadcasters - and fans are paying the price, writes RIATH AL-SAMARRAI trib.al/4h0WxFK
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uFitMasocha retweeted
Replying to @hwendec
I regret that you are wrong. All that the introduction of amendments does is provide cover for Zanu PF. They may well strategically accept some of your peripheral amendments and keep the core - namely the extension of time in office and the end of a direct election of President - and then present that as consensus. Whilst you are correct in bemoaning the state of the opposition that is no reason to allow the further desecration of our Constitution and what is left of our democratic order.
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Have you denied assistance or killed patients because they are not from your country?
As much as it is valid what he says about systemic budget crises, wearing scrubs means you serve humanity, not just a specific passport. A professional cannot wear the uniform of a healer while campaigning to turn patients away. @SANC_Nursing @DENOSA_Official @HealthZA, do your ethical boards allow members to use their scrubs to promote exclusivity on public platforms?
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Salitshela lathi usetshintshile ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
๐—”๐—ฃ๐—ข๐—Ÿ๐—ข๐—š๐—ฌ ๐—ง๐—ข ๐—ง๐—›๐—˜ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—Ÿ๐—”๐——๐—ฌ ๐—”๐— ๐—”๐—œ ๐— ๐—ก๐—”๐—ก๐—š๐—”๐—š๐—ช๐—” ๐—”๐—ก๐—— ๐— ๐—ฌ ๐—ฃ๐—ข๐—ฆ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—ข๐—ก ๐—–๐—”๐—•๐Ÿฏ. I apologize to Amai Mnangagwa, the President and First Family for making unsubstantiated claims. I also articulate my position and way forward on CAB3.
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Blatter was a saint....
๐Ÿšจ VINI JR JUST TOLD FIFA: โ€œWEโ€™LL PAY THE FINE โ€” BUT NOBODY FROM US IS DOING HALF-TIME INTERVIEWS.โ€ During Brazilโ€™s World Cup match, Vinรญcius refused the mandatory tunnel interview. Reporter: โ€œYouโ€™ll get a huge fine for this.โ€ Vini: โ€œWeโ€™ll pay. But nobody is coming to the mic.โ€ This isnโ€™t arrogance. Itโ€™s players finally saying enough to FIFAโ€™s corporate circus. Half-time should be for tactics, water, recovery โ€” not feeding the broadcast machine while the game gets sliced up for ads (sound familiar with those forced โ€œwelfareโ€ breaks?). FIFA under Infantino has turned football into a product. Mandatory everything. Player focus as an afterthought. Suits in Zurich cashing in. Brazil and Vini just pushed back. Raw. Direct. No bowing to the machine. The beautiful game belongs to the players on the pitch โ€” not boardrooms selling every second. Who else is done with this?
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Guy Infantino is killing football, Sepp Blatter was a saint!!
๐Ÿšจ๐Ÿ—ฃ๏ธNew: Thierry Henry reacts to the USA vs Paraguay stoppage for TV commercials: โ€œIโ€™ve spent my entire life in this beautiful game โ€” as a player at the highest level, as a fan, and now as someone who analyses it every week โ€” and what unfolded during that USA versus Paraguay match left me deeply frustrated. The fourth official standing there on the touchline, arm raised high, instructing the referee to hold the restartโ€ฆ not for any injury, not for tactical reasons, and not even primarily for player hydration in that scorching heat. No. It was because the broadcast team hadnโ€™t finished airing all their commercials. Thatโ€™s not football. Thatโ€™s a television show pretending to be a World Cup match. The beautiful game is being strangled by greed. Players are out there in the heat, ready to restart, momentum building like a storm about to break โ€” and we pause everything so the sponsors can cash in. Itโ€™s like stopping a symphony mid-crescendo because the advertisers want their jingle heard. Football didnโ€™t conquer the world by turning into American sports with endless timeouts and ad breaks. We had rhythm, flow, emotion that flowed like a river. Now? Itโ€™s dammed up for dollars. This isnโ€™t about hydration or player welfare anymore โ€” itโ€™s a slippery slope where the soul of the game is sold piece by piece. Fans deserve better. Players deserve better. The referee on that pitch looked like a puppet on strings controlled from some broadcast truck. Enough is enough. We need to protect what made this sport the greatest on Earth before it disappears completely.โ€ The World Cup should be footballโ€™s cathedral. Instead, weโ€™re turning it into a shopping mall with a pitch in the middle. And hereโ€™s the question nobody wants to answer: if the fourth official is waiting for commercials, then who is really running the game? FIFA? The referee? Or the broadcasters? Because the moment football starts asking advertisers for permission before asking the players, youโ€™ve crossed a line. The World Cup is supposed to be the showcase of football. Not the showcase of who paid the most for airtime.โ€
Community note
The posting account is a self-described parody account that fabricates quotes. Thierry Henry did not say this. x.com/Vfynn_ youtube.com/watch?v=sBrrqpโ€ฆ
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Lol you don't trust the establishment lol
Thank you Dr. Someone will be there to pick the car up on Monday. Much appreciated.
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uFitMasocha retweeted
Nobukhosi Tshuma we are proud of you ๐Ÿ‘
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Is this what you stand for @MakhadziSA ? Will you join your fellow countrymen in brutalizing Africans on June 30th?
Beating your fellow black brother, someone who isn't stealing, but working hard to make a living. Vile people, who are slaves to their white masters. Just see how South Africans are treating other black people.
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Morocco can pull an upset.... ๐Ÿคญ๐Ÿคญ l am not supporting them but recognizing them as a footballing force...
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