๐Here comes the sun - let's keep ourselves and more vulnerable people safe in the hot weather๐
If youโre going out, walk in the shade, apply sunscreen, wear a hat, sunglasses and light, loose-fitting, light-coloured clothes. Drink plenty of fluids and avoid excess alcohol ๐ซ
ALT This image features a person drinking water from a bottle with a caption: "Hot Weather" advises looking out for people who might struggle to keep cool, including older individuals, people with health conditions, and young children.