The Healthy Programmer by Joe Kutner

Joined November 2012
6 Photos and videos
Healthy Programmer retweeted
19 Mar 2018
How to Achieve Massive Productivity at Work → developer.okta.com/blog/2018… * Create a Six-Week Productivity Plan * Go Dark * Do the Hard Stuff Early in the Week * Minimize Your Travel * Take Care of Yourself … and many more tips I’ve learned in the last year.
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Forget walking 10,000 steps a day (warning: false dichotomy ahead) bbc.com/news/health-42864061

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The Healthy Programmer ebook and audiobook are 40% off this week with code turkeysale2017 pragprog.com/book/jkthp/the-… pragprog.com/audio_book/a-jk…

Healthy Programmer retweeted
23 Nov 2017
"#Exercise May Enhance the Effects of Brain Training" #KeepMoving via @nytimeswell ow.ly/2yMl30gM3T2
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Healthy Programmer retweeted
20 Jan 2017
"Sitting Too Much Ages You By 8 Years" #sittingisthenewsmoking #KeepMoving #exercise ow.ly/BRDJ308bL05
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Healthy Programmer retweeted
Frequent activity, not just bouts of exercise, may be needed to counter the negative effects of too much sitting nyti.ms/2hcrwek
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Healthy Programmer retweeted
8 Dec 2016
"Exercising 4 times/wk drastically cuts your risk of #Alzheimer's by rebooting all areas of your #brain" #KeepMoving ow.ly/P1wM306WZKD
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The Healthy Programmer ebook and audio book are 40% off w/ code turkeysale2016 pragprog.com/book/jkthp/the-… and pragprog.com/audio_book/a-jk…

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Healthy Programmer retweeted
24 Sep 2016
working @fitbit looks awesome!!
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Healthy Programmer retweeted
Dr. Pascual-Leone explains what's actually happening to your brain when you #exercise amp.twimg.com/v/c3ab194d-d3f… #HarvardHealth

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Healthy Programmer retweeted
The modified stand-up meeting... Proven to reduce meeting times by 79% ;)
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Healthy Programmer retweeted
30 May 2016
Picard management tip: Exercise makes you smarter. Don't just sit there thinking. Get up.
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The slow death of purposeless walking bbc.com/news/magazine-271867…

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Healthy Programmer retweeted
I wrote a post for @StrideDev 's blog abt common health problems programmers face hacks you can use to avoid them x.com/stridedev/status/72711…

2 May 2016
7 Ways To Be A Healthy Programmer hubs.ly/H02Sg5g0
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Healthy Programmer retweeted
24 Jan 2016
Use code 'SyncfusionCares' to get 30% off The Healthy Programmer e-book from @PragmaticAndy! ow.ly/Xh8Hr #pragprog

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Healthy Programmer retweeted
18 Jan 2016
Author Interview: @codefinger, Author of The #Healthy #Programmer @HealthyProg ow.ly/XeteJ

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A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed qz.com/592569/a-neuroscienti…

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The Healthy Prog eBook is 40% off this week! media.pragprog.com/newslette…