Connecting Lethbridge and area residents with active living opportunities and resources for good health and wellbeing.
Joined July 2013
- Tweets 4,431
- Following 898
- Followers 1,051
- Likes 1,138
243 Photos and videos
Healthy Lethbridge retweeted
It's not just the students that are sharing messages of kindness for #BellLetsTalk Day, so are our staff at the @HolySpiritRCSD Education Centre! We believe in the importance of taking care of your mental health and highlighting it whenever possible.
#MentalHealth #hs4
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18 Jan 2024
Learn about the impact of cancer and how to reduce your risk with this interactive tool. itsmylife.cancer.ca
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1 Nov 2023
Check out the latest Wellness Wednesday newsletter and take advantage of a wide variety of activities to take part in for the month of November!
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3 Oct 2023
Join Imagine Lethbridge for a FREE virtual event on Thursday, October 19 at 10 am to learn more about the exciting work from the City of Nanaimo to create a well-being economy for all!
Register here: us02web.zoom.us/meeting/regi…
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22 Sep 2023
Save the Date!
Please mark your calendars to join us on Thursday, October 19, 2023, at 10 am with guest speaker, Ben Geselbracht from the City of Nanaimo.
Please stay tuned for how to register - coming soon!
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31 Jul 2023
Check out the latest Wellness Wednesday August newsletter! There are lots of fun activities to take advantage of this coming month. Click here for more details: bit.ly/WellWedAug2023
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Healthy Lethbridge retweeted
15 Jul 2023
You are not alone. Mental health and substance use support is always free and virtual. There is someone to listen and a range of supports are available 24/7 for people in Canada and Canadians abroad.
Learn more: ow.ly/pnVC50MPPhi
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Healthy Lethbridge retweeted
16 Jul 2023
You deserve to be heard. There’s someone available to listen. Connect to a @WellnessCdn crisis responder to get help without judgement, at no cost, 24 hours a day, 7 days a week.
Call, text or chat: ow.ly/9WXS50MPPUy
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Healthy Lethbridge retweeted
11 Jul 2023
Taking back the streets for play. Excellent film by @harrietgrant.
“Children need to be able to move, to play, to socialize, for free, close to where they live.” @EverActiveAB @pathsforppl
theguardian.com/environment/…
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29 Jun 2023
Check out the latest Wellness Wednesday July newsletter here: bit.ly/WellWedJul2023
There are lots of activities to take part in during July. Try the refreshing, delicious Lemon Basil Iced Tea!
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Healthy Lethbridge retweeted
14 Jun 2023
My first-ever presentation in my home province!
'A Well-Being Economy for Alberta: Healthy People, Healthy Planet'
Register 👇
The topic? FINANCING AND DEMOCRATIZING WELL-BEING POLICY IN ALBERTA
@ccpa @ParklandInst @MSPAlternatives @SPhillipsAB
parklandconference.ca/
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Healthy Lethbridge retweeted
9 Jun 2023
Help build a more inclusive and understanding workplace by learning more about the histories and cultures of Indigenous Peoples across Canada: ow.ly/Wq8l50OxZHi.
#NIHM2023
ALT Photo of person on laptop looking at National Indigenous History Month webpage. On left the colorful smoke and the three symbols (eagle, narwhal, violin) representing First Nations, Inuit and Métis Peoples. Text that reads: Learning portal #NIHM2023
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Healthy Lethbridge retweeted
8 Jun 2023
The countdown is on! We are less than 2 weeks ago from our first Ageless Motion Day. Get registered at shapeab.ca!
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Biking is a fun, low-impact form of exercise with a small carbon footprint! 🚴♀️
Review these important safety and nutrition tips ahead of Family Health & Fitness Day tomorrow: sm.eatright.org/getonbike
#eatright
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9 Jun 2023
Don't miss @ParklandInst's virtual conference, A Well-Being Economy, June 19-20, 2022 — online from #yeg! #ualberta #abpoli parklandconference.ca/
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8 Jun 2023
Watch “Snacks - Smoothies_GEN” on #Vimeo vimeo.com/244085420 A favourite, go to, easy and delicious recipe!
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Looking for a creative, nutritious snack idea for your kids? Make "ladybugs" by cutting strawberries in half and pressing semi-sweet chocolate chips on top! 🍓🐞
#eatright #recipe #NationalStrawberryMonth
sm.eatright.org/chocladybug
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As people age, making smart food and lifestyle choices becomes especially important for good health. Check out some useful nutrition tips for older adults on National Senior Health and Fitness Day! 🧓
#eatright #OlderAmericansMonth #NSHFD
sm.eatright.org/hlthywtolder…
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