@JBryanSexton1 profile picture
J Bryan Sexton @JBryanSexton1

Husband, dad of 4, Psychologist, Speaker, Scientist, well-being researcher. Learn more - https://t.co/mrAcuHoE0r ; https://t.co/XYEbWp7Is3 ; https://t.co/dy3dUP

Joined June 2014
  • Tweets 62
  • Following 257
  • Followers 569
38 Photos and videos
Pinned Tweet
J Bryan Sexton@JBryanSexton1
21 Sep 2022
Exhausted? 100,000 voices agree... Emotional Exhaustion Among US Health Care Workers Before and During COVID-19 ja.ma/3DG7LWr via @JAMANetworkOpen part of @JAMANetwork Want to do something about it? bit.ly/wellbduke
4
12
31
.@ValerieFoushee @senthomtillis @sentedbuddnc I urge you to fully fund cosponsor HR 7153/S 3679 to reauthorize the Dr. Lorna Breen Health Care Provider Protection Act, which provides critical support and resources to address the mental health challenges that health workers face.
51
.@ValerieFoushee @senthomtillis @sentedbuddnc I urge you to fully fund and cosponsor HR 7153/S 3679 to reauthorize the Dr. Lorna Breen Health Care Provider Protection Act, which provides critical support and resources to address the mental health challenges of health workers.
60
J Bryan Sexton retweeted
Duke Psychiatry & Behavioral Sciences@DukePsychiatry
25 Sep 2024
In this @JAMANetworkOpen podcast, hear from Duke Psychiatry's Dr. Bryan Sexton about: - The detriments of compromised #WellBeing - A bite-sized online well-being intervention ("WELL-B") - And the promising results of his recent WELL-B #RCT ow.ly/y67c50Tvh4m @DukeMedSchool
0:05
2
2
477
Bite-sized Intervention Boosts Health Worker Well-Being! After just 8 days, big decrease in burnout! Story: medpagetoday.com/hospitalbas… Article: jamanetwork.com/journals/jam…

10-Minute Intervention Boosts Health Worker Well-Being

Work-life integration and emotional exhaustion, recovery, and thriving all improved within 8 days

medpagetoday.com
65
Whew! Ok, what's next?
JAMA Network Open@JAMANetworkOpen
19 Sep 2024
RCT: A 3-5h continuing education program (WELL-B) can help to improve well-being in health care workers, with >90% favorable ratings. ja.ma/3Tzr7DI
1
94
J Bryan Sexton retweeted
JAMA Network Open@JAMANetworkOpen
19 Sep 2024
RCT: A 3-5h continuing education program (WELL-B) can help to improve well-being in health care workers, with >90% favorable ratings. ja.ma/3Tzr7DI
1
2
10
1,763
Bite-sized well-being for the weary... Grant funded, no cost, simple intervention. Most folks ask us for something that will help them as well as their colleagues, well... here it is: linkedin.com/posts/wellb_the…

The Science of Simple Well-Being Essentials Space available for this engaging, free, practical,...

The Science of Simple Well-Being Essentials Space available for this engaging, free, practical, evidence-based series of well-being sessions (with 5 hours of continuing education credit). Our next...

linkedin.com
1
1
149
75
6 of 6 well-being outcomes still better 1 year later! If you're still in healthcare, you deserve a wellbeing easy button! see: Effectiveness of a bite-sized web-based intervention to improve healthcare worker wellbeing: RCT of WISER frontiersin.org/articles/10.… #burnout #wellbeing
2
7
11
The Science of Simple Well-Being Essentials WELL-B links: enroll: bit.ly/wellbduke flyer: lnkd.in/d8wPN-pq 2 min intro video: lnkd.in/dGkdFhtm   WELL-B Essentials 2023 is an engaging, practical, evidence-based series of well-being s…lnkd.in/dV2jVukg
1
4,394 Michiganders tried WELL-B, and the results are in! You can try also: bit.ly/wellbduke 2 min intro: youtu.be/mmZHDVNBCLA
1
3
3 burnout responses: 1) fix systems 2) help our suffering coworkers 3) 1&2: connect individuals with more of what is meaningful to them It's hard: ja.ma/3rpeBIl but there are options: bit.ly/wellbduke, hsq.dukehealth.org/tools/, jointcommissionjournal.com/a…
Eric Topol
@EricTopol
30 Sep 2022
Already high before the pandemic, the alarming current rate (63%) and increase in physician burnout "We cared about quality of patients' experience, building relationships with them" nytimes.com/2022/09/29/healt… @oliverwhang21 w/ @JBryanSexton1 @JBryanSexton1 @MayoProceedings
3
8
Good science= dif groups use dif methods to find same result. 1:mayoclinicproceedings.org/ac… and 2: ja.ma/3y2lDqr found... Physician Burnout Has Reached Distressing Levels, New Research Finds nytimes.com/2022/09/29/healt…
1
11
33
How much exhaustion is explained by WHO your coworkers are? 15-24% Heaven/Hell is other people Seinfeld: "People, they're the worst" Social contagion of well-being Emotional Exhaustion Before/During COVID-19 ja.ma/3xLnVtF via @JAMANetworkOpen part of @JAMANetwork
2
3
8
so if the well-being issue is local, to some extent the solutions will also need to be local. hsq.dukehealth.org/tools/
1
2
Over 5,000 Michigan healthcare workers already participated in WELL-B, emotional exhaustion dropped from 70.3% to 49.2%! Funded by @HRSAgov For Oct 11-13th enroll: bit.ly/wellbduke learn more: youtu.be/7UUh0PefTos #burnout #exhaustion
4
9
Handling it... (carved a new one for my splitter) ...woodworking as meditation Share a selfie that shows how you are taking care of your physical and mental health. #DukeSelfCareSelfie #SelfCareSeptember Sign up for Well-being Essentials (free!): bit.ly/wellbduke
1
1
4
Good info-graphic from NIHCM 37% of US lives in a mental health shortage area. Trying group therapy and online programs can be helpful, and use your EAP! To choose your own well-being adventure, see: hsq.dukehealth.org/tools/
1
3
Free Evidence-Rich Webinar! The Hidden Truth About Emotional Exhaustion and COVID from 250K Healthcare Voices here:bit.ly/burnoutcovid
1
3
10
Load more