The official X/Twitter Account of the LCA Track & Field MS and Varsity Team in Flowery Branch, GA. Led by Head Coach Josh Rowan (@jrowan65)
Joined February 2024
- Tweets 405
- Following 266
- Followers 46
- Likes 167
103 Photos and videos
Pinned Tweet
The goals and objectives of the LCA Athletic Department are to provide an arena through competition, for the emergence of maturity in Christ by developing Godly moral character, servant-leadership, time management, and excellence. @LCA_Christian
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LCA Track & FieldππββοΈπββοΈ retweeted
Georgia Overall Rankings: Top Boys Shot Put Performers - #1 in GA - ga.milesplit.com/articles/70β¦ - @nationalthrows @THROWSCOACHES @MikeCunningham @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @LCA_Track_Field @coachfam07
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Georgia Upperclassman Rankings: Top Boys Shotput -
@DAVIS__ROWAN 51-0.5 #32 - ga.milesplit.com/articles/69β¦ -
@MilesplitGA
@GAPrepVarsity
@ATLtrackclub
@OfficialGHSA
@itgnext_georgia
@GatfxccaX
@gtimessports
@WDUNSports
@TeamGlorySports
@NEGARecruits
@LCA_Christian
@GAPPSchools
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Georgia Upperclassman Rankings: Top Boys Discus -
@DAVIS__ROWAN 161'-5" - 18th
- ga.milesplit.com/articles/69β¦ -
@MilesplitGA
@GAPrepVarsity
@ATLtrackclub
@OfficialGHSA
@itgnext_georgia
@GatfxccaX
@gtimessports
@WDUNSports
@TeamGlorySports
@NEGARecruits
@LCA_Christian
@GAPPSchools
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GA Boys Outdoor Track & Field PR Report May 18 - 30 - @DAVIS__ROWAN 51'-0.5 shotput - ga.milesplit.com/articles/69β¦ - @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools
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Class of 2027 Top Boys Shot Put in Georgia - @DAVIS__ROWAN is #15 for class of 2027 - ga.milesplit.com/articles/69β¦ - @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
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#trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
GA Boys Outdoor Track & Field PR Report May 18 - 30 - ga.milesplit.com/articles/69β¦ - #trueblue - instagram.com/lca_lightning/ -@gtimes @access_wdun @TeamGlorySports @gtimessports @WDUNSports @Hall_Schools @GAPPSchools
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#trueblue - instagram.com/lca_lightning/ - @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
May 30
Time to get ready to work today! No rain will stop the effort! #GoBucs | #BUCkleUp @ETSUFootball @Coach_heals @Cdj18_ @CoachPCovington @Coach_Colant15 #wearelca #trueblue @LCA_Track_Field @LCA_HSFootball @LCA_Christian
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#WeAreLCA #trueblue - instagram.com/lca_lightning/ -@gtimes @access_wdun @TeamGlorySports @gtimessports @WDUNSports @Hall_Schools @GAPPSchools
May 25
@nationalthrows @THROWSCOACHES @MikeCunningham @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @LCA_Track_Field @coachfam07
has a 61-0 shotput (#1 in GA overall) and 148-11 discus (#15 in GA)
m.youtube.com/shorts/r-JnxO7β¦
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#WeAreLCA #trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools @DAVIS__ROWAN @DavisRowan96408
Davis Rowan | Class of 2027
@LCA_Christian
QB/OLB | #7 | 6β0β | 175 lbs | 4.0 GPA
Strength: 315 Squat | 245 Clean | 225 Bench | 365 Deadlift | 785 Total
Tough, athletic, high-IQ player
Hudl: hudl.com/profile/16003905/daβ¦
#LanierLightning #C2027 #Recruiting
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#WeAreLCA #trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
May 21
Big summer ahead for Isaac Fambrough.
Class of 2028 | DE/OL | Lanier Christian Academy
6β0β | 230 | 4.0 GPA | 1230 lb total
Football camps. Shot Put. Discus. Weight room.
Work speaks. Keep going.
#LanierLightning #ClassOf2028 #Recruiting #DE #OL #ShotPut #Discus
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#WeAreLCA #trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
Congrats to @DAVIS__ROWAN and @IsaacFambrough for qualifying for the 2026 @GatfxccaX @GATFXCCA Meet of Champions in both Shot Put and Discus.
Proud of their work and the way they represent Lanier Christian Academy. @LCA_Christian
#wearelca #trueblue
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Congrats to @DAVIS__ROWAN and @IsaacFambrough for qualifying for the 2026 @GatfxccaX @GATFXCCA Meet of Champions in both Shot Put and Discus.
Proud of their work and the way they represent Lanier Christian Academy. @LCA_Christian
#wearelca #trueblue
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LCA Track & FieldππββοΈπββοΈ retweeted
May 15
New LCA Squat Record - #525 @NEGARecruits @PrepRedzoneGA @VarsityGeorgia @GAPrepVarsity @LCA_HSFootball @CoachFam07Β @gtimessports @WDUNSports @TeamGlorySports @GAPPSchoolsΒ #trueblue #wearelca
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#WeAreLCA #trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
May 14
Leading the way at LCA (1220 Total)
- #515 squat
- #300 clean
- #405 bench
- #545 deadlift
@NEGARecruits @PrepRedzoneGA @VarsityGeorgia @GAPrepVarsity @LCA_HSFootball @CoachFam07 @gtimessports @WDUNSports @TeamGlorySports @GAPPSchools #trueblue #wearelca
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#WeAreLCA #trueblueΒ @MilesplitGAΒ @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_ChristianΒ @GAPPSchools
Congratulations to Josiah Dolan for being named Lanier Christian Academyβs Hall County Boys Cross Country Athlete of the Year @LCA_Track_Field #WeAreLCA #trueblue - instagram.com/lca_lightning/ - @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
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#WeAreLCA #trueblue @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessportsΒ @WDUNSportsΒ @TeamGlorySportsΒ @NEGARecruitsΒ @LCA_ChristianΒ @hollyma04447512Β @GAPPSchools
Apr 21
#1 in @GAPPSchools for #shotput with a GA State record at 56-2.5 and #3 at GAPPS Championships in #discus at 139-5 - ga.milesplit.com/articles/57β¦ - @nationalthrows @THROWSCOACHES @MikeCunningham @ThrowSumthin @beau_throws @Explosiv_throws @LCA_Track_Field
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#WeAreLCA #trueblue @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessportsΒ @WDUNSportsΒ @TeamGlorySportsΒ @NEGARecruitsΒ @LCA_ChristianΒ @hollyma04447512Β @GAPPSchools
2 PRs to finish the year - 100-8 in #discus and 33-6 in #shotput during the @GAPPSchools Championships - ga.milesplit.com/articles/57β¦ - @nationalthrows @THROWSCOACHES @MikeCunningham @ThrowSumthin @beau_throws @Explosiv_throws @LCA_Track_Field
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A special shoutout to standout performer Lucas Martin:
#WeAreLCA #trueblue @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessportsΒ @WDUNSportsΒ @TeamGlorySportsΒ @NEGARecruitsΒ @LCA_ChristianΒ @hollyma04447512Β @GAPPSchools
Hey, LCA! Our Middle School Track & Field team wrapped up an incredible season this past weekend at the GAPPS State Meet! instagram.com/p/DXHzanYjzzq/ - #WeAreLCA #trueblue @gtimessports @WDUNSports @TeamGlorySports @Hall_SchoolsΒ @hollyma04447512Β @GAPPSchools @LCA_Track_Field
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Go Lightning as we crush at the MS @GAPPSchools Track Championships @gtimessports @WDUNSports @TeamGlorySports @LCA_Christian @HollyMa04447512 #wearelca #weloveourathletes #trueblue
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