UFO sighting 100% guaranteed at @LothianRunning's #DechmontLaw10K 👽😂😉😃...... runabc.co.uk/dechmont-law-10…

The Dechmont Law Trail Race is now open for entries! Www.entrycentral.com/Dechmon… @Tartanshorts @yhrfpod @TaritTweets @Law_DistrictAAC @EdinburghAC @Central_AC @falkirkvics @ShettlestonHarr @rungarscube @HarmenyAC @scotathletics @VPRoadRunners @phracingclub @GalaHarriers

Entries are still open for the 3rd running of the shale trail, taking runners from West Calder to Winchburgh. Different distances to race, or enter the relay. It’s a great route, well marked and signposted 🙌 You can enter here q-buster.co.uk/shale-trail-r…

Back for another year the Dechmont trail race. Enter here entrycentral.com/Dechmont-La…

In the #MullerUKChamps W5000m it's BRONZE🥉for @SarahInglis5! She runs 15:39.55. For @belliesimpson it's 15:55.81 for 10th place And Megan Keith runs 16:12.45 for 16th. @LothianRunning @FifeAC @InvHarriersAAC

BIRMINGHAM QUALIFYING STANDARD #SALbelong WOW! Superb 5000m run @SarahInglis5 15:16.90 to land @Team_Scotland mark for @birminghamcg22 @BritAthletics Euro 2022 standard Well done ! @LothianRunning @LangleyMustangs @PUMARunning @leslie_roy1 @HastyHastings @alistaircragg

SHORT-LISTS #4Jawards Congrats nominees Community Coach of Year 👏 Nichola Crawford @AberdeenAAC Martin Leadbitter @LothianRunning @swallace16 @CumbernauldA #SALbelieve scottishathletics.org.uk/680… @SALDevelopment @PandJSport @clynerunning @WestLothianCour @ianmaclean88 @NewsandChron

Pleased that the Lothian RC Dechmont trail race will be going ahead, follow the link or find it on Lothian RC website @phracingclub @CarnegieH_Rclub @HarmenyAC @runandbecome1 @TaritTweets @EdinburghAC

PLEASE RENEW If your membership has expired, we'd love you to come back and support @scotathletics Training is returning and event plans picking up pace. Be part of it. #SALbelong @SALDevelopment @SAL_Coaching @SALChiefExec @OvensDavid @ianbeattie1 @leslie_roy1 @Bobby_ThatOneMo

Looking forward to watching @SarahInglis5 at the @BritAthletics marathon trials tomorrow! Everyone here at Lothian RC will be cheering you on! Our prediction is Sarah for the top spot! @scotathletics @BombaTNF @Tartanshorts @RichmondRunFest

SUPPORT SYSTEM Good to hear 4 Scots backed by @LondonMarathon Events programme - with support for @DelH1989 @chrisohare1500 @davissteph26 @SarahInglis5 SEE scottishathletics.org.uk/fou… @kilbarchanaac @EdinburghAC @LothianRunning @ClaphamChasers @SALDevelopment @SALChiefExec