We know it can be tough for young people to know what to say and what to do if theyโre feeling low.
Our guide 'Am I OK?' is full of useful advice, from speaking to loved ones to where you can find support: samh.org.uk/about-mental-heaโฆ
We're a bunch of runners / architects doing morning runs / tours through #COP26. Open to delegates, visitors, locals and world leaders to join!
See cop-runs.uk
And #COPruns
Go on ... all Glasgow running groups are really friendly,welcoming and genuinely all inclusive๐๐๐ผโโ๏ธ๐โโ๏ธ @scotathletics@Tartanshorts@yhrfpod
After a long hiatus, we are delighted to announce our endurance sessions are returning this winter!
๐ for your diary:
16/10/21
13/11/21
18/12/21
28/12/21
08/01/22
12/02/22
Find all the info on our website:
glasgowathletics.org.uk/wintโฆ
What can we learn about success and performance from @EliudKipchoge?
He is not fanatical about trying to be great all the time. He is consistent & patient.
His coach says that the secret is that he makes progress โslowly by slowly.โ
A Thread ๐งต๐๐
Today my 12 yr son Tim is 41. His life was ended by an IRA bomb, but it helped bring peace to GB, NI & ROI thro @peacefoundation. Wendy and I wanted to make Timโs life have meaning and I think weโve done so. RIP Tim. Your light shines bright x. Please R/T
HILL RUNNING SUCCESS
We're hearing great news from Home Countries Youth International @Amblesidemount1 - Scots win both male and female team races, Isla Hedley and Fraser Gilmour 1st individuals, Anna Hedley 3rd.
Superb running ๐
@FifeAC@gnaac1@VP_Glasgow_AC@TeamEastLothian
We're back with our Thursday night 5k fear-buster run tonight. 7-8k run also available for those feeling more bold!๐Get in touch if you want more info - new members and ALL abilities welcome๐@jogscotland
The kids may be on holiday but we're still running! Tuesday and Thursdays 7pm from the Scotstoun car park, fuelled this week by Easter eggs ๐๐โโ๏ธ๐ซ๐ฅ
Really kind feedback from one of our amazing road runners. It ainโt easy returning to running after lockdown but getting involved with your local club is a great way to do it. ๐๐ป๐๐ป ๐ขโช๏ธ๐ต @jogscotland@scotathletics#keeponrunning#glasgow#ukrunchat
Deadline today for chance to win ยฃ500 athletics scholarship as part of Run300 (geckoteams.com/run300) Glasgow project. Spoke to organiser Stephen Koepplinger about his aspirations for it heraldscotland.com/sport/191โฆ