Best Collab 2023 @MBPowerProject 🐐@MarkSmellyBell @NsimaInyang @iamandrewz #7postures #bestsellers #markbell #markbellslingshot #slingshot BEST SELLER 📚🤷🐐 amazon.com/dp/B0BR8D6K5K?ref…

So the world didn't end, it's time to start a podcast! - I'm THRILLED to announce my podcasting course is available NOW!! - Head to pursuepodcasting.com to launch your podcast in as little as 30 Days and take your podcast to the next level! - Just Pursue It. - #HowToPodcast

The Easiest, simplest and cheapest podcast setup that will have you looking and sounding like a Pro. - You can see a demo of me using this in the video, so you know I'm NOT BSing you. - For Direct links to everything, visit: pursuepodcasting.com/guide - #JustPursueIt

"All I need is One Mic", and that's a Dynamic Mic. - Use this mic next time you record dialog like a podcast. - #HowToPodcast #PodcastMic #mic

Been in the lab working on making the podcast sound better. It’s taken me years to get here, but I’m still not satisfied. It’s taken me about two weeks of tinkering, but I’ve landed on a solid workflow. I can’t wait to teach you how to do this.

Circumcision, as it’s done today, was designed to desensitize men in an attempt to make sex less desirable for both men and women. @MBPowerProject

YouTube just NUKED @MBPowerProject FOR NO REASON! I am going to try to convince them to keep the podcast going on X! I have been on there many times and I consider @MarkSmellyBell and his team family. Please FOLLOW @MBPowerProject now to show X has their back and REPOST THIS!

Consider adding these movements to your training routine if you're into grappling, or explore these ideas for moving your spine during your workouts. - Most gym routines typically emphasize maintaining a neutral spine, and while that's not a bad thing, it sometimes overlooks the many ways our spine can actually move. This is super important, especially if you're into grappling or martial arts. - You see, our spine isn't just about staying straight—it's capable of strong neutral positioning, flexion, extension, lateral flexion, and rotation. It's also crucial to figure out how to train your spine to resist being forced into any of these positions because your opponents will always try to mess with your posture. - You can find all of these exercises and more in the 'UNTAPPED' program on the @athletictruthgroup app. Plus, we've got form videos, coaching on proper form, and training tips to help you get better at resistance training. (Check out my bio 🫶🏾). Here's a quick list of movements from the video: - ↕️ Keeping a Neutral Spine: ATG Squat, Split Stance RDL 🤼‍♂️ Flexion: Jefferson Curl (with Cable, DB/Barbell) 🗿 Resisting Flexion: Seated Good Morning (with Cable, DB/Barbell) 🪃 Extending: DB Pullover or Bodyweight Bridges ⤵️ Lateral Flexion: QL Raise 🔄 Rotation: Thoracic Rotation (with Band, Stick, Cable) or Med Ball Toss - Give 'em a shot and level up your body’s physical resilience! - #strongerhuman #UNTAPPED #BJJ #MMA #Grappling #Wrestling #BraziliaJiuJitsu

If you’re a martial artist OR a grappler (BJJ), you NEED to strengthen your groin. Here are a few solutions that you can add to your current training program. #BJJ #martialarts #grappling #MMATwitter #mma

My Muscle Transformation From 160 To 250 Pounds @MBPowerProject @NsimaYinYang

You Have To Manage The Expectations On TRT @thealigilbert @MBPowerProject @MarkSmellyBell

Just recorded an amazing conversation with Dr. Aron D'Souza about the Enhanced Games. Holy shit this is gonna be huge.

Natty Ways To Fix Your Hormones @TroponinHarris @MarkSmellyBell @MBPowerProject

@ChrisWillx Modern Wisdom @joerogan Joe Rogan Experience @hubermanlab Huberman Labs Ben Bergeron Chasing Excellence @MBPowerProject Mark Bells Power Project

It’s April 1st, don’t fall for any dumb April Fools pranks today. Head on a swivel fam. With that said, @TheRock will be on with @MarkSmellyBell on todays Saturday School on @MBPowerProject at 8am PST. Don’t miss it.

How Often Should Athletes Do Bloodwork? @TroponinHarris @MBPowerProject @NsimaYinYang @MarkSmellyBell

Oh helllll yeah. Hustle, loyalty, respect, @JohnCena. Also please go on @MBPowerProject so I can hear old stories of you working out with Mark and the crew.

Does TRT (Testosterone Replacement Therapy) Help With Depression? @MarkSmellyBell @hubermanlab @MBPowerProject

My two favorite podcast at the moment are @Mindpump @mindpumpsal and @MBPowerProject @MarkSmellyBell Both surprisingly have educated & entertained me more than any other. Very smart guys, very valuable information.

Is There Any Negative Side Effects Of Taking TRT Dosages? | Dr. Adam Hotchkiss @MBPowerProject @MarkSmellyBell