This is excellent. One more barrier eradicated.

Universal HIGH INCOME via checks issued by the Federal government is the best way to deal with unemployment caused by AI. AI/robotics will produce goods & services far in excess of the increase in the money supply, so there will not be inflation.

you just woke up in 2046 - bryan johnson is sec of health - peptides are a routine part of breakfast - psilocybin is prescribed like ibuprofen - testosterone levels are up 200% - aging is a billing error your doctor can fix - metabolism runs on a subscription model - life expectancy is 150 - average IQ 140 - you pick your biological age at 35 and stay there - vibes are permanently turned up we're getting there sooner than you know, just don't quit yet

The distinction between engineering and magic is entirely a modern linguistic conceit. To the ancients, a wizard, a magus, a sorceror, was not a man who commanded forces outside the laws of nature. He was a man who commanded the forces of nature, by manipulating them through his understanding of natural law. But the modern word for a man who commands the universe by understanding its laws is "engineer". Yes, the ancient sorceror would try to commune with the spirits of the dead, or read the destiny of kings in the stars, or perform fertility rites to make the crops grow, but this wasn't some special supernatural discipline to him. This was simply his model of how the natural world worked. He would not have made a distinction between understanding heat and phase changes, and thereby distilling alcohol, and cutting out the intestines of a bird to predict the fortunes of a business venture. Both, to him, were philosophy and natural law. But as our understanding of the laws of physics grew more sophisticated, we gradually exiled the term "magic" to that which had not been proven to work, and to that which had been proven not to work. Were we given the opportunity to take an ancient Egyptian king on a tour of modern society, riding in an electric car, he would remark that we are a rich people, because we have many powerful magicians. Some of us might hasten to correct him, telling him that there is no magic used here. But he would not, in fact, be wrong.

🚨 Simulation Theory: The Double Slit Experiment proves particles act like waves until observed then they snap into particles. What if our reality only "renders" when we're looking, just like a video game optimizing resources? Check out this episode from The Why Files breaking it down, tying it to Simulation Theory. Are we in a sim? This could be the key to unlocking the true nature of existence! The Why Files video did a great job on explaining the Double Slit Experiment & Simulation Theory What do YOU think—real or rendered? Drop your thoughts below!

I had dinner once with a top physicist and a top computer scientist and asked what they thought the probability was that we were in a simulation. They answered simultaneously at 0% and 100% respectively. It was like a double-slit experiment, but with humans.

Read the Appendix in the comments first.

NieR: Automata meets Poisson geometry.

Finished a seven day social media fast. It feels like the most effective longevity therapy I've done. Everything got better: mood, sleep, energy, presence, judgment, relationships, and optimism. Evidence shows a seven day fast produces a reduction of anxiety (16%), depression (25%) and insomnia (15%). The effects felt bigger. Conversely, dipping back in, I can viscerally feel that my body metabolizes social media similarly to a fast food meal, corrosive relationship, hangover, and sleep deprivation. My body hates it. After the previous fasts (40/hr and 70hr), I wrote that social media is pollution.  Not a vice or guilty pleasure. It’s closer to water toxins, air pollution and microplastics. This time, the major insight was that social media is a form of intoxication. Alcohol is honest intoxication. It clearly tells you what it's taking from you. Social media on the other hand does not disclose itself as an intoxicant. It produces the sensation of being informed, engaged, and connected while quietly evacuating your capacity for depth and independent thought. You don’t feel drunk, you feel current. But evidence shows that it causes your brain to shrink. The impairment is real by you can't feel it. Making it the more dangerous type. If you haven't tried it, I strongly encourage you to try a social media fast. Even if for one day.

This will be big

I'm laughing so hard at this caption 🤣🤣🤣

Working on a deep dive into dental health with a dentist. It’s one of the most overlooked pillars of health and the amount of confusion, myths, and missing practical guidance is honestly shocking. What questions do you want answered? Drop them below 👇

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I did a 40 hr and then a 70 hr social media fast. I’ve come to believe that social media is pollution.  Not a vice or guilty pleasure. It’s closer to water toxins, air pollution and microplastics. Social media has been on my mind because I can feel how bad it is for me. For my health and agency. I am a professional rejuvenation athlete. For five years, I’ve engineered my life around biological renewal and the elimination of decay. After hundreds of experiments across food, sleep, exercise, therapies, and toxins, I’ve developed both data and intuition about what strengthens or degrades my system. I can viscerally feel that social media is bad for me.  It erodes my autonomy and increases cognitive entropy. Like other toxins, it accumulates. You can’t unsee or unfeel what you’ve consumed. It settles into mental tissue like heavy metals, producing chronic low-grade inflammation.  Evidence suggests even after you stop scrolling, attentional fragmentation and emotional priming persist. Your thoughts begin to mirror the algorithm’s incentives. Independent cognition quietly erodes and you don’t notice the loss. Time away and getting lost in deep focus is the only remedy. When something erodes your agency, the rational response is elimination. The problem is, elimination isn’t realistic. “Just put the phone down” is as practical as telling someone in 19th century London to stop breathing coal smoke. You need to know what’s happening in the world, be in touch with your friends and be part of the tribe. That necessity is what allows companies to harvest your emotions, intellect and time for their profit. You are their raw material they exploit. Then in an ironic twist, the system gets you to exploit yourself by engineering an environment where it takes more effort to stop than to continue scrolling.  Pollution exposure by default. What specifically makes social media toxic is that value and poison are inseparable by design.  You go to hear from friends and you leave an hour later absorbed in outrage that serves no biological interest of yours. The water is real. The lead is in the pipes. The performance metrics (likes, views, etc.) bleed you of independent thought. They create quantified social proof, triggering ancient hierarchy reflexes. You no longer evaluate signal from noise; the engagement metrics do it for you. Like all toxins, the damage is cumulative. We live inside the exposure long enough that it feels normal.  The 40 and 70 hour social media fasts did that for me. Gave me just enough separation to feel and diagnose the poison. The obviousness of it feels like when I went to India and saw their humanitarian crisis of air pollution which no one sees anymore. So what do we do? Neither platforms nor individuals are likely to change on their own. AI may be the countermeasure. An AI layer between you and the feed. Filtering rage, removing vanity metrics and translating sensationalism into calm, factual language. Preserving signal and eliminating noise. I want social media to become a longevity intervention, not a longevity threat. I never want to see the raw feed. I want an AI agent to read it for me, strip the engagement metrics that hijack my judgment, filter the rage, and return only what I actually came for. Every generation faces its pollutants. When cholera spread through London's water, the answer wasn't telling people to drink less. It was building filtration. The same logic applies here. Best next move is to design the filter to avoid being the raw material.

Course of Theoretical Physics by Lev Landau & Evgeny Lifshitz Vol 1. Mechanics Vol 2. The Classical Theory of Fields Vol 3. Quantum Mechanics: Non-Relativistic Theory Vol 4. Relativistic Quantum Theory Vol 5. Statistical Physics Vol 6. Fluid Mechanics Vol 7. Theory of Elasticity Vol 8. Electrodynamics of Continuous Media Vol 9. Statistical Physics, Part 2: Theory of the Condensed State Vol 10. Physical Kinetics goodreads.com/series/257242-…

The Meaning of Life grok.com/share/bGVnYWN5_6337…

The paper: sciencedirect.com/science/ar…

Today's morning routine. before bed resting heart rate: 41 bpm 4 am wake water pik, floss and brush teeth light in eyes 10000 lux breath work 6 min red light cap for hair growth 6 min pre-work out nutrition . longevity mix extra creatine . protein w/ complete amino acid profile . extra virgin olive oil berries exercise 90 min . strength training . balance and stretching . high intensity interval training (2x/wk) hyperbaric oxygen therapy 90 min (5x/wk) . 20 min O2, 5 min break, 2 ATA chamber sauna 30 min (5x/wk) . 200F face, neck and boys cooled . core temp (ear) 102.4F red/nir light 6 min focused shockwave therapy on joints (2x/wk) shower . shampoo . scalp treatment . hair serum face . barrier repair face serum . moisturizer breakfast . veggies, legumes, extra virgin olive oil . berries, nuts, seeds . decaf coffee with mac nut milk . ~50 supermolecules lunch . nutty pudding, berries, nuts . extra virgin olive oil, collagen peptides . protein with complete aminos systems . air cleansed and monitored . water cleaned and tested monthly . clothing: 100% cotton recent measurements . systemic inflammation below detection limits . blood glucose better than 99.8% of population . muscle 98th percentile of all men macros: calories: 2,250 protein: 130 grams (25%) carbs: 206 grams  (35%) fat: 101 grams (40%)