Getting back in shape physical and sexually. Husband/Father/Son.
Joined March 2019
- Tweets 79
- Following 194
- Followers 18
- Likes 214
Photos and videos
InsidiousInvestor retweeted
28 Dec 2023
Kissing technique y'all should master in other to become a good kisser
A Thread 🧵
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InsidiousInvestor retweeted
26 Dec 2023
A healthy V02 max is the key to living a long life.
But most people don't know what it is or how to improve it.
My goal is in 2024 is to improve my V02 max so I can live to 100 years old.
Here's my plan to make it happen (steal this):
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InsidiousInvestor retweeted
1 Dec 2023
8 laws to live by...
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InsidiousInvestor retweeted
23 Nov 2022
I don't care if your diet is PERFECT
You'll never achieve a shredded core without training it properly
Below are the exercises you need to do to get a sculpted core and 6-pack abs:
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BREAKING: Elon Musk fires Twitter’s top brass after closing $44 billion deal: reports
fxn.ws/3sIrZb7
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InsidiousInvestor retweeted
25 fat loss hacks that will kickstart your fat loss immediately.
THREAD 👇
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InsidiousInvestor retweeted
If you're over 40 and not lifting weights, you've already lost at least 2% of your muscle.
You'll continue losing muscle at 1-2% per decade until you're dead.
Here's how to stop it.
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InsidiousInvestor retweeted
14 Oct 2022
Short shorts 🤝 Squats
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InsidiousInvestor retweeted
18 Jan 2022
Do you know the difference between hips extension and low back extension? No? So how do you deadlift? #strengthtraining
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InsidiousInvestor retweeted
6 Jan 2022
Jeff Cavaliere breaks down how to consistently, sustainably achieve your goals. trib.al/FeIw1g1
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InsidiousInvestor retweeted
28 Dec 2021
Favorite quad exercise other than squats?
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InsidiousInvestor retweeted
30 Dec 2021
My newest Crypto Mining Guide comes out in 10 minutes
Step by Step guide on how to build a Multi-GPU rig
It will be pinned to my profile on release đź“Ś
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InsidiousInvestor retweeted
27 Dec 2021
Not seeing the results you want with your weight-loss regimen? mensjournal.com/health-fitne…
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InsidiousInvestor retweeted
26 Dec 2021
As a beginner you make things more complex
As an expert you make things more simple
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InsidiousInvestor retweeted
25 Dec 2021
Yo-yo diets have been shown to increase lipoprotein lipase (LPL), an enzyme that helps to clear fat out of the blood stream. LPL is particularly active in the abdominal area
shape-able.com/images/aHR0cH…
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InsidiousInvestor retweeted
17 Dec 2021
Reading is to the mind what working out is to the body
shape-able.com/images/aHR0cH…
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InsidiousInvestor retweeted
14 Dec 2021
25 Psychology Lessons About Life Everyone Should Know.
= Thread =
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14 Dec 2021
We will see.
14 Dec 2021
InsidiousInvestor retweeted
17 Nov 2021
Average testosterone levels are at an all time low & still dropping
1999-2000 (605.39 ng/dL)
2003-2004 (567.44 ng/dL)
2011-2012 (424.96 ng/dL)
2013-2014 (431.76 ng/dL)
2015-2016 (451.22 ng/dL)
2021 - Even lower
This is a major issue & here is why 👇
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