Dad & Fire Chief. Keynote Speaker. LODD/Peer Support/FDIC Author/Instructor. PTSD/Mental Health. Subject of "Don't Feel Sorry for Paul" & "American Firefighter"
Joined February 2014
- Tweets 14,340
- Following 2,043
- Followers 2,348
- Likes 30,593
845 Photos and videos
Pinned Tweet
11 Apr 2023
I like broccoli
I have a friend who doesn't like broccoli
Yet, we can eat at the same table
Hey world...take note
#LiveBetter #Perspective
3
2
9
1,345
29 Oct 2023
When it's time...it's time
Closing out a 32 year career today.
At times, it's been fun, tragic, entertaining and humbling.
#TimeToGo #Retirement
19
2
63
1,174
9 Jun 2023
"Lo malo se pega"
I've been hearing this a lot lately. Hummm
1
329
5 Jun 2023
I don't know you & you don't know me. But, I'd lay down my life for you, as many of my brothers & sisters have done.
I ask for nothing in return other than this...
...be kind to others, help them when/where you can & be good to yourself.
#LiveBetter #KindnessMatters
2
290
5 Jun 2023
Sometimes...a bit of kindness is all it takes
#BeKind #KindnessMatters #LiveBetter
#DareToCare #TakeTheAction #HelpingOthers
1
7
493
5 Jun 2023
Take time to listen to others...
Make time to be there for others...
Cherish the time spent with others...
Find the time to be good to yourself...
#LiveBetter #KeepItSimple #DareToCare #BeTheDifference #MakeTheDifference
1
3
167
4 Jun 2023
Happy Sunday all,
Your thoughts & beliefs need not be the same as mine, I'm OK with that.
Either way, I'm sending wishes of calm, comfort & peace your way.
#SundayMorning #ThinkBIGSundayWithMarsha #LiveBetter
1
2
7
642
4 Jun 2023
It you are struggling to find light in the darkness...hang in there!
It CAN get better, there ARE others who care...and I HAVE been there too.
You matter
#YouMatter #YouAreWorthIt
1
7
316
3 Jun 2023
The first rule of Coffee Club...
...is you don't talk about Coffee Club
#Coffee #CoffeeLover
1
195
3 Jun 2023
1
3
5
222
3 Jun 2023
My tribe are those that give to & help others. Not just the #firefighters #lawenforcement #EMS #Military #mentalhealth #Healthcare & #pastoralcare folks I'm with all the time, but anyone who puts themselves out there for others. Be my tribe.
#HelpingOthers #Kindness #BeNice
1
1
4
338
31 May 2023
Sometimes, you just feel like a bachata. Even better when it's by @JuanLuisGuerra. A true master.
youtube.com/watch?v=ncByymoH…
1
138
29 May 2023
OT with my old Group today. Proof that you can always go home.
3
251
29 May 2023
Remembering those who gave all for us to be free.
They'll never be forgotten. 🇺🇸
#MemorialDay #NeverForget
1
4
154
27 May 2023
Proof that my hair was darker before my..."silver highlights" began 🤣
27 May 2023
Hey, I have that book!
1
2
263
27 May 2023
Sometimes, a simple "I'm here for you" can make a difference in someone's life
#DareToCare #BeTheDifference #LiveBetter #Perspective #HelpingOthers
1
3
129
27 May 2023
Whatever I have done in my life, is only possible because of the strength, courage and compassion that she lived by.
27 May 2023
I've always loved the message from "Don't Feel Sorry for Paul" Your mom's determination to make sure you 'could' is a lesson and inspiration for all of us. Can't wait to the 'follow-up. Have a great & safe #MemorialDayWeekend
2
157
27 May 2023
A student in a recent class of mine brought a copy of the book for me to sign. He asked when the follow-up will be written. Stay tuned...we're working on it.
It's been a journey...full of intersections (there's a teaser for ya)
3
2
8
690