The NEW AO Twitter Account for F3 Pitchfork Oakview Elementary School Tues/Fri 5:30am & Sat 6am
Joined July 2020
- Tweets 488
- Following 145
- Followers 113
- Likes 780
232 Photos and videos
Pinned Tweet
11 Jul 2020
This is the NEW Twitter Account for F3 Pitchfork. YHC broke the last one. Please Follow for the latest Pitchfork work out updates!
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@F3_Pitchfork retweeted
12 Jan 2022
Communication for regular PAX occurs on Slack. DM this account to gain access to the F3 Swamp / 2nd F / 3rd F / individual AO channels. If you are new or visiting from other regions, welcome! Check out F3SwampRabbit.com or DM here for information.
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@F3_Pitchfork retweeted
12 Jan 2022
Most of the Twitter handles for individual AOs and subregions will go dark this Sunday. Jump on Slack to stay in the know!
12 Jan 2022
Communication for regular PAX occurs on Slack. DM this account to gain access to the F3 Swamp / 2nd F / 3rd F / individual AO channels. If you are new or visiting from other regions, welcome! Check out F3SwampRabbit.com or DM here for information.
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6 Jan 2022
Closing out the week at @PitchforkF3...
@F3_Heidi w/ bells on Friday @ 0530.
@Pine__Tar w/ boot camp on Saturday @ 0600.
Who is committed for 2 of 2?
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3 Jan 2022
Tomorrow @walterskk has the Q and yes it will be cold. Put on your big boy pants and be there. HC now.
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@F3_Pitchfork retweeted
1 Jan 2022
Goodbye, 2021! @F3SwampRabbit PAX, it has been a great year. Resolve now to EH neighbors/coworkers/friends in 2022. Commit to being a regular at workouts (your presence is needed!) and to Q’ing at least once a month.
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31 Dec 2021
Get 2022 started right. Be @PitchforkF3 at 0600. @jdsharc has the Q. Bonus treat... sounds like @walterskk is organizing a pre run for 0530.
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27 Dec 2021
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24 Dec 2021
@PitchforkF3 is looking for a leader to Q the dumbbell workout on the last day of 2021. Are you the one?
23 Dec 2021
Jingle the Bells w/ @tkohne aka Brady Bunch @PitchforkF3 tomorrow at 0530, followed by coffeteria @JavaBistro.
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21 Dec 2021
15 pax showed up for choir practice and blimps led by lead vocalist @martyhile87 Sounded like a sack of cats being thrown against a wall. The Pitchfork Boys Choir world tour is on hold until we get some more practice.
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@F3_Pitchfork retweeted
20 Dec 2021
Western KY Tornado relief Raffle f3louisville.com/2021/12/19/…
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@F3_Pitchfork retweeted
18 Dec 2021
3 miles to go for 5000. Going on Monday at 5:30 from Crave Coffee at Butler & Holland.
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16 Dec 2021
Hey @PitchforkF3, only 2 approved places for tomorrow morning. If you aren’t doing the Deucable, be at Oakview to celebrate w/ @kencooperhk aka The Aardvark. SYITG.
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12 Dec 2021
Hey @PitchforkF3, give me some HCs for the swamp rabbit F3 Christmas Party at 13 Stripes this Thursday.
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10 Dec 2021
A “simple” and “fun” workout @PitchforkF3 tomorrow at 0600. Earn your Christmas cookies early. HC now.
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10 Dec 2021
Wear your shorts and join @F3_Heidi tomorrow @PitchforkF3 for the Pitchfork’s Best Legs Contest. Bring your bells and get swole for M.
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6 Dec 2021
We’ve got an awesome lineup @PitchforkF3 this week.
@looby_bill leads it all off Tuesday.
@F3_Heidi rocks the bells on Friday.
And back by popular demand, @Kiloguard99 closes the week off on Saturday.
Hit it hard this week and be there for all 3!
SYITG.
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