Christian, Husband to a beautiful woman, Father to two great girls, F3er, GRH #64. As iron sharpens iron, so man sharpens his fellow man - Proverbs 27:17
I care about your social calendar and charitable donations @f3lkn - so please see the pre-blast which contains instructions to RSVP and pay for the F3LKN Christmas Party benefitting @OpSweetToothf3lakenorman.com/announcemen…#PB. You are welcome!
Rumors of me being injured are greatly exaggerated unless general lack of motivation and overwhelming desire to sleep late can be classified as injuries.
PLEASE R/T! Effective today, Vivint Inc solicitation permit has been revoked due to multiple complaints. They are a door-to-door alarm/home security company. Please call 911 should you encounter them again. #HuntersvillePD#SeeSomethingSaySomething#ThanksForTheHeadsUp
Rumor has it that June 1, 2019 at #F3TheEstate will see the 6 year anniversary of the original Kamikaze workout hosted by @9lives_f3 complete with the original history lesson of the Battle of Midway? @Rooter_F3@f3lkn#pb
@f3lkn#pb Tomorrow at the General, YHC has been tagged in so @Professor_F3 can run around the lake tomorrow night. What are we going to do? Not sure. But it will be hard and will start with the pledge. 0530 launch.
I'm returning to my F3 Isotope roots with a Q at #F3TheEstate tomorrow using a recycled Weinke and hoping my soccer arms can handle it... #pb@f3lkn@Turnpike_f3
@CMPD Officer is changing a tire for someone right by scene of restaurant fire. Saw another officer help @charlottefire pull a hose. #teamwork @FOX46News
My legs are tired, @f3lkn, but I’ve got the Q at #Titan tomorrow. Good for you? Show to know. First Q in a long time. Hopewell High at 0530. #pb@JawsF3
Not running P200 and looking for a local run tomorrow @f3lkn ? #PB for 6 miles starting at 0500 from Gilead Rd. Starbucks: mapmyrun.com/routes/fullscre…