If you’ve ever been even the slightest bit drunk, and socializing came easier, you’ve had a taste of what is possible. You can change how you feel, reduce biological friction between you, and what you want, and better control your own destiny. One of the greatest tricks that has been played on us by the elites, the mainstream media, “the machine,” as a whole; Is convincing almost everyone that a doctor that has spoken to you for 15 minutes, or had you fill out a questionnaire, can choose what compounds best meet your needs better than your own research, trial, and error. It is actually true, for plenty of people. But if you’re reading this, there’s a decent chance you aren’t one of them.

Hehe I’m in danger

Legs for FlexFriday. Slowly growing some tree trunks, but still a very long way to go. Trying to force these quads to grow.

Good morning.

Pump

Push day destruction. Shoulder focus last 2 months paying off. Chest strength suffering a bit.

✅ Pull 1 done ✅ Cardio done ✅ Few receipts ❎ Food & Nap on deck ‼️ Gym it up folks ‼️

Pump Thirty Thursday: Needed a good pump after the past couple of days and got it today. Hit arms and it felt really good. Biceps still suck but adding some limp-wrist curls to help. Strength is also increasing this deep into the cut. LFG💪

Can’t forget my 3 of 5 total weekly sets for biceps

Throwback Thursday: Still trying to put as much distance as possible between 2026 me (on the right) and 2013 me (the skeleton on the left). The pic on the left is about 6 months before I finally got diagnosed with an incurable blood cancer - multiple myeloma. I was slowly dying and didn’t know it. But by the time I was diagnosed I could feel my life fading away. So thankful for God’s mercy, medical science, and the privilege of lifting weights. #oldmanfitness #thisis67 #thankful