Head Strength & Conditioning Coach || MAEd, CSCS, RSCC

Joined June 2019
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Shane Stock retweeted
‼️BUBBA DAY WALKS IT OFF FOR SKUTT‼️
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Why measure a jump without arms? Arm swing adds 10-15% to jump height… Remove it and you know exactly what the legs are producing. Device: Vitruve Force @vitruvefit
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Shane Stock retweeted
🚨REMINDER🚨 It’s ok to cut sessions short. Reps look awesome? Done we are good. Reps shake and sloppy? Shut it down. Don’t risk something that won’t happen today. Pay attention to it all!
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Shane Stock retweeted
Head coaches from 10 states across the country have already been in contact to bring us in this summer!! Spots are filling quickly!! Reach out now to bring us in to work with your offensive linemen! 1, 2, and 3 days options✅ We travel to you✅ Tailored to your program✅
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Shane Stock retweeted
YOUR 2025 MIAA TOURNAMENT CHAMPS! 🏆🤘@UNKvolleyball #GoLopers #PowerOfTheHerd
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Shane Stock retweeted
Big news at @TriumphPerform0 📊 Force Plate Testing is HERE at Triumph Sports Performance. ✅ Track jump height ✅ Measure power asymmetry ✅ Train with real data Smarter training starts now. DM to book 💪 #TrainWithTriumph #ForcePlates #SportsPerformance
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Shane Stock retweeted
“Coach I want to get jacked and gain weight.” Cool. But you skip breakfast. Barely eat at lunch. Dinner is fast food with no protein or carbs. Then you blame the program when the scale doesn’t move? You don’t have a training problem—you have a discipline problem. #BeAPro
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Shane Stock retweeted
Lopes slinging around some weight this AM on power cleans!! Off-season work coming to fruition!! -@S_Stock16 @ColeLuedtke05 355lbs @isaiahsbomb 355lbs @StoneWilson13 315lbs @KoltenTilford 300lbs #DDT #TeamOverMe
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Shane Stock retweeted
14 Feb 2025
That metal bat sound 😮‍💨 @NCAABaseball is back!
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Shane Stock retweeted
Ichabods go yard 𝐞𝐢𝐠𝐡𝐭 times led by Hayden Priest's three round-trippers and seven RBI! Easton Bruce also had two home runs with four RBI and Caden Bressler tossed three scoreless innings! #GoBods
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Shane Stock retweeted
18 Jan 2025
🚨🚨🚨Recruits and current players——please follow our Nutritionist Kaiti George for tips and ideas! 🚨🚨🚨@UNK_Football 🤘
Kaiti's Favorite's Day #4 SUMO MANDARIN! DELISH! One thing to look forward to in the cold winter months are these citrus gems! Known for its 'top knot' ( as shown, much like a sumo wrestler!) these truly are nature's multi-vitamin! Sweet & delicious! #hyvee #dietitianapproved
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Shane Stock retweeted
🚨 Patriot Nation 🚨 We are thrilled to announce Taylor Mendenhall as our new Head Football Coach! 🏈 We're excited for him to take the helm and lead our program to new heights! #MillardSouthFamily #GoPatriots @MSouthFootball
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Shane Stock retweeted
18 Dec 2024
ICYMI: 5⃣ MIAA volleyball players earned AVCA/D2CCA 𝑨𝑳𝑳-𝑨𝑴𝑬𝑹𝑰𝑪𝑨 honors in the 2024 season 🏐⤵️ 🏅Alli Wiese, UNK (✖️2) 🏅Addison Wimmer, UCO (✖️2) 🏅Peyton Neff, UNK 🏅Mia Berg, UNK 🏅Jenna Karp, UCO 📰 tinyurl.com/y7by3hnv #BringYourAGame
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Shane Stock retweeted
☑️ BAD players complain when criticized. ☑️ AVERAGE players shut down when criticized. ☑️ GOOD players listen when criticized. ☑️ GREAT players grow when criticized.
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Shane Stock retweeted
Former Loper All-American @CoreyHoelck is back in Kearney as an assistant offensive line coach for UNK. We talked to the Giltner native about his path from the pros to the sidelines. central.newschannelnebraska.…

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Shane Stock retweeted
"This game is my life." 8-man 🏈 ➡️ @UNK_Football ➡️ Pros ➡️ UNK assistant OL coach Loved the chance to profile @CoreyHoelck and his journey. STORY: central.newschannelnebraska.…
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Shane Stock retweeted
Here’s your yearly reminder that all that extra you do might just be the reason your kids cramp Game 1… Prioritize speed work Inseason Create practice scripts that allow kids to practice at full speed and then rest in between Use more rotations than normal if you can game 1 A timeless article from @pntrack
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Shane Stock retweeted
Attendance will always be the number one KPI. Showing up putting in effort will always put you ahead of the curve when compared to other kids with similar genetics, home life, and school setting. Show up or get used to coping with your shortcomings.
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