We are on a mission to improve the mental health of people around the globe especially in Pakistan.
Joined December 2021
- Tweets 137
- Following 54
- Followers 29
- Likes 71
111 Photos and videos
20 Feb 2024
Read our blog and share your thoughts on how we can create a more just and inclusive society for all in Pakistan. ➡️ savaira.org/mental-health-an…
#MentalHealthMatters #SocialJustice #Pakistan #MentalHealthAwareness #HumanRights #Advocacy #Empowerment #stigmastigma #Wellbeing #Blog
29
17 Feb 2024
Savaira partners with matrix pharma to celebrate women’s day
#WomensDay2024 #CelebratingWomen #SheMeansBusiness #EmpoweringWomen #WomenInHealthcare #PakistanWomen #GlobalWomen #TogetherWeRise #BreakingBarriers #HealthForAll #mentalhealthmatters
20
17 Feb 2024
Words matter! Every word carries a tone, and that tone has a powerful impact on how others perceive our message.
#communicationmatters #tonematters #mindyourshapeofvoice #communicationtips #influencingpeople #leadershipdevelopment #emotionalintelligence #psychology
17
16 Feb 2024
Taking a mindful break to recharge. Deep breaths and positive vibes only.
#selfcare #mentalhealth #selfcarematters #takecareofyourself #youdeserveit #wellbeing #healthyhabits #mentalhealthmatters
1
11
14 Feb 2024
Remind yourself why you're awesome!
#SelfLoveDay #MentalHealth #TreatYourself #SelfLoveChallenge #MentalWellness #SinglesAwarenessDay #CelebrateYou #Mindfulness #selfcaresunday
25
12 Feb 2024
Three days of strategic retreat: reflecting, strategizing, and elevating.
#StrategicRetreat #TeamBuilding #Reflection #Brainstorming #GuestSpeakers #GrowthMindset #LeadershipDevelopment #TeamCulture #BuildingTheFuture #ElevatingOurVision #SunriseToSunset #StrategicPlanning
1
35
10 Feb 2024
Explore our new blog diving into how mental well-being empowers knowledge and growth.
Read our blog: savaira.org/dual-mission-hea…
#DualMission #HealingLearning #MentalHealthMatters #PersonalGrowth #Empowerment #DualMission #HealingLearning #MentalHealthMatters #PersonalGrowth
12
10 Feb 2024
Empowering young minds in #MentalHealthAwareness Month! Savaira teamed up with The Ivy School for insightful discussions on anxiety awareness.
#EmotionalWellbeing #BreakingTheStigma #IvySchoolCollaboration #MentalHealthAwareness #MentalHealthMatters #EmotionalWellbeing
26
7 Feb 2024
Staying safe online is crucial in today's digital world, especially for children. Here are some key tips for parents and guardians
#InternetSafety #Parenting #DigitalCitizenship #KidsOnline #FamilyTalk #EmpoweringYouth #OnlineResources #NationalCyberSecurityAlliance #NetSmartz
17
5 Feb 2024
Surf safely! Celebrate #SaferInternetDay by learning how to protect yourself online. Together, let's create a positive and inclusive digital space.
#TogetherForASaferInternet #becybersmart #SaferInternetDay. #BeInformedStaySafe #digitalwellbeing #MakeItHappens
1
26
4 Feb 2024
Today, on #WorldCancerDay, we stand together with fighters, survivors, and caregivers. Sending strength and hope for a brighter future.
#HopeForACure #LetsEndCancer
1
20
2 Feb 2024
Proud to be at the launch of the Sindh Mental Health Policy! Huge strides forward for mental health accessibility.
#mentalhealthmatters #sindhmentalhealth #makingadifference #mentalhealthmatters #sindhmentalhealth #makingadifference #mentalhealthadvocacy #policychange
1
15
1 Feb 2024
Feeling overwhelmed? Take a break! ✨ Just like electronics, sometimes we need to unplug and recharge to function well.
#selfcare #unplugtorecharge #yougotthis #mentalhealth #selfcare #stressrelief #wellbeing #mindfulness #burnout #annelamott #quotes #inspiration #motivation
2
20
29 Jan 2024
Silence shouldn't be the answer. People die every day from the stigma surrounding mental health. Let's break the cycle, talk openly, and save lives.
#MentalHealthMatters #EndTheStigma #BreakTheSilence
#MentalHealthAwareness #YouMatter #ItsOkayNotToBeOkay #GetHelp #hope
15
27 Jan 2024
Own your happiness journey. Reflect on what truly brings you joy. Dive into different aspects of your life and uncover those sources of lasting happiness.
#storyofself #reflectiveliving #mindfulmood #positivethoughts #hauntforhappinessweek
1
9
26 Jan 2024
Unlock the secrets of happiness! ✨
Plus, find inspiration from Yasmin Mogahed's "Reclaim Your Heart!"
Blog link: savaira.org/happiness-is-a-s…
#HappinessHabits #SkillfulJoy #ReadAndReflect #PositivePsychology #PersonalGrowth #WellbeingJourney #MindfulnessMatters #SelfImprovementTip
1
34
24 Jan 2024
Calling all happiness hunters! ☀️ This #huntforhappinessweek , let's ditch the struggle and embrace the simple things that bring us joy. ✨
#huntforhappiness #HappinessTips #SimpleJoys #LiveYourBestLife #WellbeingMatters #PositiveVibes #JoyfulJourney #ShareTheHappiness
1
5
17 Jan 2024
We rise, together. This #WeAreNotBrokenDay, let's amplify voices, ignite hope, and show the world our unique power.
#CommunityStrong #unstoppableforces #selfcare #selfemployed #notbroken #WeAreNotBroken #mentalhealthcare
9
15 Jan 2024
New week, new possibilities! Let's turn those Monday frowns upside down and chase our dreams.
#mondaywins #PositiveVibes #StartStrong #MakeItHappen #mondaymotivation #mondaymood
29
13 Jan 2024
Feeling overwhelmed by the work-life juggle?
Our latest blog explores the crucial importance of finding your zen in the midst of the hustle.
savaira.org/the-importance-o…
#WorkLifeBalance #SelfCareMatters #findyourpeace #worklife #worklifebalancetips #SelfCare #selfawareness
8