Maja Chwalińska z dziką kartą do Wimbledonu!

KAMIL RULES, FIRST-TIMER FEELS 🥹 @KamilMajchrzakk wins his maiden ATP Tour title, overcoming de Minaur 6-3, 2-6, 7-6(5) in ‘s-Hertogenbosch! @LibemaOpen | #LibemaOpen

From Leicester to the professional tennis tour. I’ve finally launched my Substack, where I’ll be sharing insights on coaching, performance analysis and high performance sport. My first article is now live. open.substack.com/pub/mikeja…

Nie na temat tenisa. Skoro rząd blokuje dostęp do modelu Fable 5 Anthropic, to czy każdy kraj, który chce się liczyć na arenie międzynarodowej, powinien rozwijać własne narzędzia AI dla celów bezpieczeństwa państwowego? Nawet jeśli bezpośrednio może to nie mieć wpływu na bezpieczeństwo, narzędzie, które pozwala wyprzedzać konkurencję, zostanie zablokowane dla innych krajów, co oznacza, że to jest wyścig zbrojeń ekonomicznych. Czy ja to dobrze rozumiem?

ATP Tour 2025: The Shot Quality Breakdown 🎾 We analysed every match from the 2025 season. Here is what the data tells us: The Serve: The highest average quality of any shot. Scores of 9.0 happen here more than anywhere else. It is the biggest weapon in mens tennis⚡ The Return: It has the widest distribution and the highest percentage of scores dropping below 7.0 📉 The Forehand: Big risks, big rewards. It averages higher than the backhand but varies more - this is where players find their highest highs 🔥 The Backhand: 'Steady' is the word. While the average is lower than the forehand, the scores cluster tightly around the median. It’s the stability anchor⚓ ℹ️How it works: #ShotQuality is calculated in real-time by analysing each shot's speed, spin, depth, width, and the impact it has on the opponent🧠 #TennisInsights | @atptour

Dzięki za ostatnie dwa tygodnie! @Eurosport_PL Niby poprawa ale nadal dużo pracy żeby to “brzmiało”, bez “cofania się do tyłu 😅”. Dzięki za konstruktywna krytykę i mam nadzieję że do usłyszenia przy kolejnych okazjach! @AustralianOpen !

The fact that @AlexHonnold is inspired by observing tremendous effort more than success per se, is very telling, & frankly, not surprising. Those who live a life of striving toward giant goals experience focused effort as an energy giver, not taker.

If 1000k tourney site isn't like @CincyTennis, we don't want it.

👏 JACK 👏 PINNINGTON 👏 JONES 👏 #ATPChallenger | @the_LTA

Wise, insightful thread worth reading - simplify

Let’s go one more time! @usopen 💞🇺🇸

"I have to keep smiling" 😄 Even in defeat, Jasmine Paolini can't help but smile 🥹 A new favourite at SW19, we can't wait to see again soon, Jasmine ❤️ #Wimbledon

You made us dream. You made us believe. You made us cry. And you made us proud.

It does not stunt growth It won’t make them ‘muscle bound’ This is all nonsense Not only is resistance training great for kids muscles, bones, & metabolic health, emerging evidence suggests it’s good for their brain as well A recent meta-analysis looking at school aged children & resistance training found that lifting had a small but significantly positive effect on test scores in children And yet there is a push for LESS physical activity/education time, less recess, less play time in place of cramming in more classes. KIDS NEED TO MOVE THEIR BODIES! What happens in the body affects the mind and what happens in the mind affects the body Everything lifting benefits in adults, it also benefits in children and that goes for exercise in general Be the change you wish to see in your kids. More activity. Less screens Our future depends on them & their physical and mental health Share & save this post. Only YOU can stop the spread of BS 🤝💪

I now know where I can win all the money back that I lost to him on the tennis court.

This article forgets the part at the end where they should have said “You’re now free to go back and join the tour with the zero income you have made over the time and 0 ranking you now have as a result of us making you wait 19months cause we’re flogs. All the best, enjoy”