Coach Keith Belton, Director of Football Performance at UCLA, came in for Episode 8 and gave a master class on how to lead young men 🔥 Available now on YouTube, Spotify, and Apple Podcasts.

Thanks for having us on the show @lqstrengthcoach! It was a pleasure to chat and visit you in LA 💪.

Was an absolute pleasure, epic facility and beautiful part of the world - thanks for having us

Available now on YouTube, Spotify, & Apple Podcasts. Link in bio.

🎙️ Episode 16 is live with Jessica Isaacs, who is a Registered Dietitian, formerly with the LA Clippers & UCLA Men’s/Women’s Basketball. Dope conversation for the @SpeedStrPodcast It’s fire. Hit the link in bio.

Really enjoyed this conversation with @mboyle1959 for the @SpeedStrPodcast Shoutout to @les7spellman for connecting us Coming to you from Mike’s hotel room in Beverly Hills 😃 we touched on many things related to private facility business Check it out on YouTube (link in bio)

Thank you @dberb23 for taking the time to talk about how to utilize force plate technology for your facility/business and how he suggests you aggregate the data in a simple, actionable way. Available on YouTube, Spotify, & Apple Podcasts.

Really dope conversation for the @SpeedStrPodcast with Sports Dietitian Jessica Isaacs (formerly with LA Clippers, UCLA Men’s & Women’s Basketball). Coming soon!

Was an honor to sit down with the legend @mboyle1959 and talk shop today for the @SpeedStrPodcast Stay tuned

We really appreciate @mboyle1959 taking the time to chat with us while he’s out here in LA We talked training facility business, coach development, the administrative side of a private facility, & of course training programming on a range of topics Stay tuned! @SpeedStrPodcast

Will be available on YouTube, Spotify, and Apple Podcasts soon.

He gave us some insights into the testing & data collection process they use for programming considerations, the logistics of that data collection, & discussed his thoughts behind speed development in general and how that relates to the 40. Available on YT & Spotify.

We welcomed Coach @BrentCallaway for Episode 12 of the Podcast to discuss Speed development, particularly for the NFL Combine. Available now! youtu.be/3amj98og9Tg

Available now on YouTube, Spotify, and Apple Podcasts! youtu.be/3amj98og9Tg

Had a great conversation with a very sharp guy (CPA; Mortgage Broker; Money Lender) on the @SpeedStrPodcast Gave some cool insights into how to creatively set up Payroll, create habits for investing, some real estate investment info advice, tax planning youtu.be/z1llK485O6A

Golf Season is really starting to kick off. If you're an avid golfer, you know that the game requires more than just natural talent and good technique. It also demands a high level of physical fitness and mental toughness. That's why it's important to continue training even during the golf season. Training during the golf season can help you maintain your strength, flexibility, and endurance, which are all critical to your performance on the course. Regular exercise can also reduce your risk of injury and help you recover more quickly from any aches or pains you may experience. In addition to physical benefits, training during the golf season can also help you stay mentally sharp. Golf can be a mentally demanding sport, and consistent training can help you stay focused, confident, and positive. You'll be better equipped to handle the ups and downs of the game, and more likely to perform at your best under pressure. So, whether you're a beginner or an experienced golfer, don't let the demands of the season keep you from staying on top of your game. Make training a priority, and you'll be sure to see the benefits in your performance on the course.

ELITE convo & hosts @_JaredWilson @lqstrengthcoach

Coming next week.

Behind the scenes from today’s Podcast. @Fred__Duncan coming soon.

Clip from a conversation with @lqstrengthcoach @_JaredWilson about creating themes from the warmup, through conditioning, into the weight room. The S&C program must align with team goals from the coach

@billmills on why he likes Lead Arm MB Throws for baseball players. Also, his thoughts on how to progress “arm care” in the weight room. @SpeedStrPodcast