Joined September 2008
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25 Jul 2024
My occasional thoughts & scribblings: praiseandcoffee.substack.com…

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Now we’re talking
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Sue Cramer retweeted
Our American flag has flown over battlefields, hurricanes, terrorist attacks, floods, wildfires, and some of the hardest days this country has ever faced. Through all of it, one lesson remains true: America's greatest strength has never been a building, a government agency, or a piece of equipment. It's people. The neighbors who check on each other. The volunteers who show up. The first responders who run toward danger. The communities that rebuild after disaster strikes. It is choosing to be someone others can rely on when things go wrong. And despite our disagreements, challenges, and imperfections, there is still much to be proud of. A nation built on the belief that people should be free. A nation that has repeatedly risen to meet extraordinary challenges. A nation whose strength is found not in its institutions alone, but in the character of its people. That is worth remembering today. Happy Flag Day!
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I agree.
This may be the most articulate response I’ve ever heard to this question.
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The Met Gala recreations are way better than the originals.
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Want to stand out in an interview? Show you care before you walk in. A quick look at the company says: “I’m intentional. I’m prepared. I’m serious.” It matters more than you think.
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What do you want your life to look like? Start there and work backwards making decisions that get you closer to that.
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A-MEN! Wise historians will write the story of @elonmusk that he deserves.
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Cathie Wood just named the contradiction nobody wants to touch. She compared Elon Musk to Thomas Edison. Not as praise. As a pattern. Wood: “I think he’s the Thomas Edison of our age… he wants to do the right thing to transform the lot of most of humanity.” The media sees a reckless billionaire setting fires. Wood sees the only person in the room building anything at all. The gap between those two readings tells you everything about who controls the narrative. Start with Tesla. Wood: “Tesla was an environmental move, which I think a lot of people attacking his cars… they’ve forgotten.” He built the exact machine environmentalists spent thirty years begging for. Didn’t lobby for it. Didn’t write a whitepaper. Built it. Forced every major automaker on Earth to abandon the combustion engine. Then the second he won, the same movement made him the enemy. Because the establishment never wanted the problem solved. They wanted the problem funded. And those are two very different things. A solved problem kills the committee. Kills the nonprofit. Kills the careers built on managing the crisis instead of ending it. Musk ended it. And they have never forgiven him. SpaceX looks like an escape hatch if you never read past the headline. Which is exactly what the press counts on. Wood: “What we learn about material science and technologies… is going to help us here on Earth as well.” Mars was never the exit. It is the lab. Build under conditions so brutal that every breakthrough changes what is possible back home. You learn to keep a human alive in a frozen irradiated vacuum. Fixing an energy grid on a temperate planet becomes arithmetic. He is not running from the cradle. He is stress-testing the technology that preserves it. But that story doesn’t sell ads. Doesn’t move polling numbers. So they bury it under hit pieces and congressional theater and call it journalism. Most people who reach his level stop building and start protecting what they have. They buy senators. They buy newspapers. They buy silence. Musk keeps picking the hardest unsolved problems on the planet and running straight at them. That is what terrifies the establishment. Not that he might fail. That he might succeed without them. Without their funding. Without their approval. Without anything they can hold over his head. A man they cannot buy is a man they cannot control. So they do the only thing they have left. They send the media after him. Every legacy outlet runs the same playbook. Strip the context. Clip the quote. Frame the motive. Let the algorithm do the rest. It has worked on every builder before him. It will not work on this one. They will spend their careers trying to tear him down. He will spend his building the thing that saves them anyway. The stones always come from inside the walls.
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“A shift from approval based behavior to alignment based. They are no longer seeking connection for its own sake but for its quality and sustainability.”
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Intentional empathy. Curiosity not judgement.
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Agreed!!
Elon Musk on the biggest mistake he made when hiring “The biggest mistake I made is to put too much of a weighting on somebody’s talent and not much on their personality. It actually matters whether somebody has a good heart” He learned that prioritizing talent over personality was one of the biggest hiring mistakes Skills matter, but personality shapes team dynamics, cultural fit, and long-term success. Someone brilliant but difficult can create toxicity, damage morale, and disrupt collaboration. Technical abilities can be developed, but core character is much harder to change. Hiring people who genuinely care about others and the mission helps build healthier, stronger, and more effective teams.
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Answer (no matter the question): Matthew 22:37-40 Jesus replied, “‘You must love the Lord your God with all your heart, all your soul, and all your mind.’ This is the first and greatest commandment. A second is equally important: ‘Love your neighbor as yourself.’ The entire law and all the demands of the prophets are based on these two commandments.” NLT
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Exactly.
Jesus wasn't crucified for performing miracles or preaching sermons. He was crucified for refusing to bow down to the politics of his day. He would not align with the Pharisees, Sadducees, Essenes, Zealots, or the Roman Empire. He started a movement that disrupted everything!
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I didn't anticipate the (every) morning conversations of how we slept last night. #midlifetruths
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“We're trying to fill something that maybe can't be filled through material or public success. It's something else. Some internal thing.”
Rick Rubin: "I've met very few billionaires who are happy" "I don't look at the outside very much. I look inward. I try to focus on what do I feel, what am I seeing, in the hopes that by sharing what's going on in me, it resonates with someone else. I can't predict what someone else would like. And I don't think anybody can. So if I'm authentically true to myself, that's the best chance of someone else liking something." Rubin explains the paradox of acceptance: "People want to be accepted. And I'm suggesting that the best way to be accepted is to be yourself. It's not to change yourself to what someone else thinks. First of all, you don't really know what someone else thinks. And if you're not genuine to yourself, nothing is there. It's just a projection or a mask. It's not true." On what makes something interesting: "In a sea of information, the more yours is personal, the more it's not like hers or his or theirs, the more it's yours. If we're all thinking the same thing, it's boring. Why would we make anything if everyone thinks the same thing? What makes us interesting are the differences. Even the imperfections. The imperfections are what make us human." Rubin shares what captures his attention: "There's so much middle of the road, and it doesn't interest me. I want it because it's louder, quieter, softer, harder. It's pushing some boundary. That's why I take notice. It's not more of the same. It's the one that makes you stop and think: did I really hear that? Did I really see that? What's going on here?" On what success actually means: "If I like it, that doesn't mean anything. That's what people think. Just because I like it doesn't give it any value. But as an artist, if you like it, that's all of the value. That's the success. It comes when you say, 'I like this enough for other people to see it.' Not 'other people like it, so it's successful.' That doesn't mean anything. Because other people liking it is out of your control. All that's in your control is making the thing to the best of your ability." Rubin reframes what greatness means: "I came to realize recently, it's all an offering to God. And if you're making an offering to God, you're not thinking about the budget, or hoping this segment of the audience is going to like it. We don't think like that. It's a higher vibration. We're making the best we can make, to the best of our ability, out of love and devotion. That's what it is. There is no higher form." On criticism and reviews: "Most of the artists I work with don't read any criticism or reviews, good or bad. The ones who are the strongest in who they are can even read a terrible review and laugh at it. Because when someone gives you criticism, it's telling you as much about who they are as what you've made." Rubin explains the only real competition: "The idea of the Oscars or the Grammys, where we're saying which album is better than another, it doesn't make any sense to me. Because it's always apples and oranges. The only people we can honestly compete with is ourselves. Is this the best I can make today? Have I gone further than I've gone before? That's all we can do. That's the only competition that makes sense." On the obsession required for mastery: "Many of the artists that are great at what they do are great for one reason: they fall in love with this thing, and they just want to know everything they could possibly learn about it. I'm working on a documentary project with comedians now. One of the things they talk about is their commitment; when other people are going out on the weekend, they're going to perform every night they possibly can. For a period of 10 years. Having bad performances. Having people not like what they do. Banging their head against the wall. But that obsession with breaking through, and when I say breaking through, I don't mean to the audience. I mean with themselves." Rubin shares a hard truth about dreams and jobs: "Maybe your purpose in life isn't related to your job. Maybe your job is your job, and the job is the thing that supports you. And then the rest of your waking hours are devoted to your purpose. Don't let following your dreams undermine your ability to support yourself. If you decide 'I want to be a comedian and I'm putting all my eggs in the comedian basket', the pressure of having to support yourself will change you as a comedian. Not for the better. You want the stability of being able to take care of yourself in the world to be free to do whatever your passion is." He challenges the mythology of genius: "There's a mythology that the people who make things that we love are special people, the people on Mount Olympus, magic people who are geniuses. And then there's the rest of us. That's not the case. We're all just people. We're all doing our best. We're all good at some things, not good at other things. We're humans. And sometimes we find a way to make something beautiful." Rubin shares his most vulnerable moment: "The call came: 'How do you feel? You have the number one album in the country.' And I remember saying, 'I've never been more unhappy in my life.' We mistakenly think some kind of outward success is going to change something in us. And it does not. It may make life more comfortable. But it doesn't change who we are. Any hole in ourselves that we're hoping to fill does not get filled." He explains why successful people are often unhappy: "If you spend 20 years of your life working towards a goal that's going to solve everything, and then you finally achieve what you've been trying to do for 20 years, and nothing changes, that's when you get hopeless. It's not uncommon to see very successful artists who are very unhappy. I'm sure you've met many very successful business people. Billionaires. Very few of them are happy. Very few. They've accomplished their dreams and are unhappy. Because we don't know what we want. We're trying to fill something that maybe can't be filled through material or public success. It's something else. Some internal thing." Rubin closes with this: "Don't do things just because you think you're going to get something for it. That's not why we do things. Do what's interesting to you. Follow what's interesting. Don't worry about the outcome. We can never predict the outcome. Follow your own inner guide. It might not make sense to anyone else. It might not even make sense to us. And that's okay. The wisest thing we can do is know enough to know we don't know. Anytime you think 'I know how it is' your world just got a lot smaller."
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Powerful story.
I was homeless in Los Angeles at 21 years old. I had been hospitalized 4 times. I thought I was the messiah. Three years later, my manic episodes stopped completely. No new medication. No new doctor. Here's what actually happened. 🧵
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Sue Cramer retweeted
The meaning of life is the answer to three questions: • Why do things happen the way they do? (coherence) • Why am I doing what I'm doing? (purpose) • Why does my life matter and to whom? (significance) You need an explanation for the universe, clear direction, and love Those are the macros of meaning
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Sue Cramer retweeted
Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs. The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.” Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.” DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.” “Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.” “Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.” “This used to be considered crazy. This was like chemtrail crazy, right?” “But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.” “If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.” The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations. But you can still find them online today if you look hard enough. If that health insight stood out to you, there’s a lot more where that came from. (See post below) This page finds the moments they don’t want going viral, with captions that tell you exactly why they matter before you even hit play. See why 2 million already follow: @VigilantFox
Internationally recognized neuroscientist Dr. Andrew Huberman reveals a surprising trick to help you fall back asleep when you wake up in the middle of the night. “I can’t promise, but I’m willing to wager… that within five minutes or so, you’ll be back to sleep.”
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Love this.
Here's how you know someone is highly intelligent
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People who are always the “victim” and leave you feeling drained are not friends, they’re “vampires” and your life will be more peaceful without them. It’s not cruel to step away for your own self care.
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