@TheCardioHealth profile picture
The Cardio Health @TheCardioHealth

An organization that brings people closer to their heart health through Education, Intervention, Awareness and Advocacy.

Joined April 2023
  • Tweets 751
  • Following 95
  • Followers 652
517 Photos and videos
Three years of impact❤️ Three years of advocacy Three years of changing the story of cardiovascular health—one life at a time Follow us for expert tips, education, & updates on cardiovascular wellness .Thanks for joining us on this journey #HeartHealth #CardioX #MyXAnniversary
2
17
371
Have you heard that donating blood saves lives and yours too? 😌 World blood donation day is coming up; 14th of June. You probably plan to go about your daily activities without including stopping by at the hematology centre in a hospital. 🏨 ©️The Cardio Health 🌏.
Well, The Cardio Health is here to encourage you to save your life by donating your blood so as to improve blood flow and reduce blood viscosity. 🩸 This 14th of June, care for your heart by donating blood.

ALT Well, The Cardio Health is here to encourage you to save your life by donating your blood so as to improve blood flow and reduce blood viscosity. 🩸 This 14th of June, care for your heart by donating blood.
1
13
The person closest to a cardiac arrest victim isn't a doctor. It's usually YOU. It's the beginning of National CPR and AED Awareness week. Make a conscious effort to learn how to perform CPR. You don't need a white coat to do it. 🥼 ©️ The Cardio Health 🌏.
Knowing CPR could be the difference between life and death especially for someone you love. 🫀

ALT Knowing CPR could be the difference between life and death especially for someone you love. 🫀
1
5
95
Another month, another time to encourage everyone to have an wholesome health. As usual, check your Blood Pressure regularly and see your doctor if need be. ©️ The Cardio Health.
1
3
109
Day 31: A wrap! You did it and did it well . Welldone. Cheers to living and maintaining a heart-healthy lifestyle ✨ #CardiovascularHealth #CardioNugget
1
5
44
You asked, and we’ve answered If you have ever wanted to be part of a team that is intentional about creating change, driving conversations, and impacting lives, this is your opportunity. Apply here: forms.gle/HhnUrZTtLLwf4j2f7 Deadline: June 6th, 2026
Applications are officially open for new members to join The Cardio Health main team. Over the years, The Cardio Health has grown into more than just a health initiative. It has become a community of passionate young people committed to advocacy, awareness, creativity, leadership, and meaningful impact. As we continue to grow, we are looking for individuals who are willing to contribute their skills, ideas, passion, and time towards building something that truly matters. And no, this opportunity is not only for medical or healthcare professionals. Whether you are a student, creative, writer, designer, strategist, communicator, storyteller, or simply someone passionate about impact and community, there is a place for you here.

ALT Applications are officially open for new members to join The Cardio Health main team. Over the years, The Cardio Health has grown into more than just a health initiative. It has become a community of passionate young people committed to advocacy, awareness, creativity, leadership, and meaningful impact. As we continue to grow, we are looking for individuals who are willing to contribute their skills, ideas, passion, and time towards building something that truly matters. And no, this opportunity is not only for medical or healthcare professionals. Whether you are a student, creative, writer, designer, strategist, communicator, storyteller, or simply someone passionate about impact and community, there is a place for you here.
4
6
67
Day 29; A well-hydrated body supports optimal brain function, helping regulate mood, improve concentration, and reduce feelings of stress or anxiety❤ #Maintainingahealthyheart #nosodamay #CardioNugget #CardiovascularHealth
4
27
The Cardio Health retweeted
Superwoman💫🌍@TheAdeife
May 28
Biggest Cardio Health!🏌🏾‍♀️🤍
The Cardio Health@TheCardioHealth
May 27
We’re honored that @TheCardioHealth won Foundation of the Year at MAK @NiMSA_Nigeria Healthweek 2026🏆❤️ From a vision to make heart health information accessible, we’ve reached 30,000 people across Nigeria & beyond Thank you to MAK NiMSA, our volunteers, partner & supporters
The mission continues with bigger impact ahead ✨

ALT The mission continues with bigger impact ahead ✨
1
7
76
We’re honored that @TheCardioHealth won Foundation of the Year at MAK @NiMSA_Nigeria Healthweek 2026🏆❤️ From a vision to make heart health information accessible, we’ve reached 30,000 people across Nigeria & beyond Thank you to MAK NiMSA, our volunteers, partner & supporters
The mission continues with bigger impact ahead ✨

ALT The mission continues with bigger impact ahead ✨
4
14
203
Day 27; Hydration helps keep blood vessels flexible and responsive, supporting healthy circulation and blood pressure ❤️ #Maintainingahealthyheart #nosodaMay #CardioNugget #CardiovascularHealth
6
44
Day 26: Drinking a lot of water helps regulate blood sugar. #nosodamay #Maintainingahealthyheart #CardioEd #CardiovascularHealth #CardioNugget
7
35
Women’s hearts beat faster than men’s because they are smaller and need to pump the same amount of blood around the body.
Baddy of Lagos 👑
@_belikebaddy
May 25
If algorithm brings this to you, quote with anything.
5
61
Day 25: Staying hydrated helps reduce strain on the heart, supporting long-term cardiovascular health ❤️ #Maintainingahealthyheart #nosodaMay #CardiovascularHealth #CardioNugget
7
33
Checking your blood pressure isn't a hospital thing. It's a you thing. 🫵 A family thing. Check your blood pressure regularly, live a healthy lifestyle, and early detection saves lives. When last did you check yours? ©️The Cardio Health 🌏.
The theme for World Hypertension Day, "Controlling Hypertension Together: Check Your Blood Pressure Regularly, Defeat the Silent Killer", highlights the shared responsibility in managing high blood pressure. 🫀

ALT The theme for World Hypertension Day, "Controlling Hypertension Together: Check Your Blood Pressure Regularly, Defeat the Silent Killer", highlights the shared responsibility in managing high blood pressure. 🫀
7
31
Hypertension remains one of the leading contributors to cardiovascular disease worldwide. This month, we are exploring blood pressure monitoring devices and their growing role in the prevention, detection, and management of hypertension. ©️ The Cardio Health 🌍 #CardioNugget
7
45
Day 21: Hydration supports the vagus nerve, helping your body naturally regulate heart rate and blood pressure ❤️ #CardioNugget #Maintainingahealthyheart #CardiovascularHealth
7
39
Day 20: Proper hydration supports healthy circulation, helping your arteries stay clear and your heart protected ❤️ #Maintainingahealthyheart #nosodamaychallenge
7
41
Water reduces the workload on your heart during exercise #Maintainingahealthyheart #NoSodaMayChallenge #CardiovascularHealth #CardioNugget
Dr. Shak🩺
@realbig_shak
May 19
Tell us a tricky life hack.
5
67
Day 19: Water reduces the workload on your heart during exercise #Maintainingahealthyheart #NoSodaMayChallenge #CardiovascularHealth #CardioNugget ©️ The Cardio Health❤️
1
9
67
The Cardio Health retweeted
WHO African Region
@WHOAFRO
May 17
Today is #WorldHypertensionDay. Hypertension is a silent crisis unfolding across the African Region. Up to 44% of adults aged 30–79 years are affected, yet in most countries fewer than half are diagnosed, and fewer than one in five have it under control. ✔ Routine blood pressure checks ✔ Healthier lifestyles ✔ Timely treatment and follow-up through primary health care can save lives. #KnowYourNumbers
4
30
58
2,394
Live a healthy lifestyle, and make blood pressure measurement a routine habit. #worldhypertensionday #hypertension #CardiovascularHealth
yellow theCreator
@perkmaybe
May 18
Quote this post with anything it’s most likely to go viral after a repost.
5
78
Load more