🇺🇸Husband, Father, Runner, Coach, WR holder, US Army (CSM) RET.

Joined March 2018
229 Photos and videos
Pinned Tweet
19 Dec 2025
It was one of the most incredible moments of my life flying the greatest flag 🇺🇸 in the world over the Nashville bridge in May 2025!! Very surreal!! Living in slow motion.
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$PWRL holding a massive 19% of their holdings in Spacex. Big move coming for this one me thinks. 😉
from the other day... $PWRL : Powerlaw Corp. Announces Largest Portfolio Holding: SpaceX
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Really, did they really help poor people Bernie or did they keep limousine liberals like yourself funded and very rich? Just asking. @elonmusk
Elon Musk, the wealthiest man alive, gutted USAID, which supports some of the poorest people in the world. Now there's an Ebola outbreak in the Congo, which USAID could have helped prevent or slow. When you dismantle the systems that stop deadly diseases, people needlessly die.
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The entire semi sector is absolutely flying today, but nope, not the big dog. 💤 $NVDA
Can someone please tell me why $NVDA is down after posting almost 100% revenue growth?
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What would Lou do?! “Jose, you don’t want to be treated like a man”!!!
Castillo is clearly not happy they took him out for Miller. Honestly I agree. Why not let it ride and move everyone back and put in Miller tomorrow? Mariners are something else man.
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$NASA has reduced $SPACEX holding to under 5% from a high of 12%. Below is what $NASA ETF currently holds.
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I concur $NASA is a great play. I see possible triple digits by EOY. So is $NASA already priced in for the big Spacex IPO or is there more momentum to come before the big launch day?
May 19
Replying to @TradesWithTom
100% $ASTS and others will all benefit from $SPCX IPO! I think the $NASA etf is the best play, I'm hoping they increase their stake in $ASTS as well...
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Buy $NASA folks. 😊✔️🇺🇸
Starbase is a surreal experience. This megastructure is building and assembling 10 starships and 5 super heavy boosters (according to Elon) this year. Steel comes in one end and the world’s largest most powerful rockets come out the other. You can just drive by and look directly into the future. It’s crazy to think this whole structure, vehicles, and launch pads only cost ~$15B (the same amount Google spends on EU fines in 18 months).
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Purchased a good amount of $NASA (10% holding of Spacex) before record setting IPO date in early June. 🚀
SpaceX Dragon spaceship docking with the International @Space_Station
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Replying to @Strava
@Strava @StravaEng I’ve had you guys for 5 years and is it too hard for you to make a simple little update that allows us to manually change shoe miles? Come on, this is elementary, it should not be too hard. When you run multi day runs this is an issue. Fix it.@UltraRunner26
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Never mind they’re not even on Twitter anymore, they must be Elon Musk haters. 🤣
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The whole team is struggling this series but one guy needs replaced and it can’t happen soon enough. JPs washed. #mariners
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That time of year when the weather starts heating up and I always order my LMNT to get me through the year! I highly recommend. Use the link I provided below and you’ll get a free sample pack with any order. elementallabs.refr.cc/defaul…
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Check out this epic race Z2 Zack Lever and I just got accepted to this morning!! 👇🏿 runthevoid.com Have you ever been told YOLO (you only live once)? Well now you have!
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Oh, I think they will for sure. Why not? Put politics aside…. it’s a time honored tradition.
I don’t think Seahawks will accept the White House visit. 👀
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So proud of this young man! Podiums in a tough gritty hilly 12 hour trail race and shares podium with the great @HarveyLewisRuns Incredible!
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I love this. This is great. 👇🏿
My son texted me the letter "X" at 11 PM. That is our agreement. It means: "Things are getting weird. Get me out. But make it look like you are the bad guy." I called him immediately. I used my "angry dad" voice. "I told you to clean the garage before you left! Get home right now or you're grounded for a month!" He hung up, rolled his eyes at his friends, and said, "My dad is such a psycho. I gotta go." He got in the car. He was safe. He didn't have to be a "snitch" or "uncool." He just had to be the kid with the annoying dad. I will wear that badge every single day if it keeps him safe.
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Probably not, but they should be arrested and jailed for longer than a day if impeding the progress of a law enforcement operation.
Jan 14
Should drivers be allowed to hit people who block the road?
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More absurd—- “let’s let dudes call themselves chicks and compete with the girls” and oh by the way we have to have a “woman elected POTUS next. “ Make it make sense! Me and literally the entire nation are watching ….waiting.
Jan 13
I have literally NEVER seen, hear, or read, a single good argument for why Voter ID is or even could be an issue. It’s the single if not most absurd position of The Left.
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🤔 I have often had this inclination. How prevalent is this?
Reality: Many of the jacked health influencers telling you to always grind, no days off, always go hard... are on steroids. It's easy to ignore recovery and "grind" when supplemental testosterone is doing the work.
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29 Dec 2025
Most “experts” constantly been shouting this for a couple years now. Some of them from the rooftops. Not everybody gets it quite frankly…..not everyone wants to get it. Some people want to stay in the gray zone 3x weekly and 2x weekly in the red. 😊
Stop running 3 miles/5k at a “good pace” Start running 6 miles/10k slow and comfortable Keeping your heart rate around 100-140bpm works for most people Run fast once or twice a week. Not tempo fast. Fast fast. Velocities your legs aren’t accustomed to. Keep it under 30 seconds, full recoveries between. That’s how you build endurance and speed. That’s how you get faster.
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