Joined September 2021
- Tweets 17
- Following 31
- Followers 43
- Likes 4
5 Photos and videos
Yoga for AS retweeted
21 Jun 2023
This #InternationalYogaDay, try out a bed #yoga session for people with #axialSpA, led by Jamie from @YogaforAS youtu.be/HrF0pCe60Sc
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26 May 2023
This was awesome to read! Hear about one of our students experiences with Yoga for AS...
axialspondyloarthritis.net/l…
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23 May 2023
To any of our UK community! Check out this awesome study with The University of Westminster.
If you are interested in taking part and for further information, please contact: Runa John (MSc Health Psychology Researcher): w1573678@my.westminster.ac.uk
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6 May 2023
Enjoy this FREE 30 minute class for #WorldASDay2023
Don't forget to join us for a second session with Geoff, premiering here: asif.info/worldasday/
Happy #WorldASDay2023! Celebrate it with us by watching a special, free Stretch and Move session with Jamie from @YogaforAS, a qualified Yoga instructor who lives with #axSpA, teaching how to be #MovingforaxSpA!
Watch the full session here:
asif.info/worldasday
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Join our free Stretch and Move session with Jamie and Geoff from @YogaforAS premiering on May 6 on our website asif.info/worldasday
You'll need two chairs, pillows, an exercise mat, or a blanket. We hope you'll enjoy!
#WorldASDay2023 #axSpA #MovingforaxSpA
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Join us on May 6 for a Stretch and Move session with Jamie & Geoff from @YogaforAS on asif.info/worldasday
You will need a chair, two pillows and an exercise mat or blanket to lie on - or you can use your bed!
We can't wait to see you! #WorldASDay2023 #MovingforaxSpA #axSpA
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8 Mar 2023
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8 Mar 2023
In this video I go through some of the the most popular styles of yoga and then provide an answer to the best way to approach yoga for #spondylitis, #ankylosingspondylitis, #axialspondyloarthritis This also applies to other forms of #arthritis
youtube.com/watch?v=rf4_E97-…
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23 Feb 2023
In this blog I share 8 quick tips to keep in mind when it comes to approaching stretching for #AnkylosingSpondylitis, #AxialSpondyloarthritis and any other form of #Spondyloarthritis.
yogaforas.com/blog/8-stretch…
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22 Feb 2023
Whilst there are many things we can do to reduce symptoms of fatigue, today I am sharing one thing that has helped me and many of my students with fatigue... #ankylosingspondylitis #chronicfatigue #fatiguemanagement #axialspondyloarthritis yogaforas.com/blog/ankylosin…
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10 Feb 2023
If you are a healthcare professional or patient living with arthritis I would recommend giving this a try, it can benefit everyone!
#ankylosingspondylitis #axSpA #AxialSpondyloarthritis
youtube.com/watch?v=QGFYmkNc…
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10 Feb 2023
Here is a short blog about how to practice yoga safely for Ankylosing Spondylitis and Axial Spondyloarthritis. Enjoy! #AnkylosingSpondylitis #AxialSpondyloarthritis
yogaforas.com/blog/safety-in…
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1 Feb 2023
For anyone based in London. Jamie will be attending. For those who are coming, look forward to seeing you there! @NASSexercise
15 Dec 2022
Shake off the winter blues and join us for our 'Laugh Your AS Off' comedy night on Thursday 9 February at 79-81 Borough Road, London.
We have a stellar line-up including the award-winning @paulyftaylor and AS campaigner @bethanymrd . Get your tickets eventbrite.com/e/laugh-your-…
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16 Dec 2022
We have decided to put on a FREE event for the axSpA community.
If you are interested and would like to join, click the link below:
goteamup.com/p/4547197-yoga-…
If you would like to learn more about Yoga for AS then visit our website: yogaforas.com
#axSpA
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12 Dec 2022
Hello, Geoff here. I have AS, 3 fused vertebrae in my neck, both SI joints fused, and a small kyphosis, a word for the excessive rounding of my upper spine. Despite this, I still have maintained a decent posture at age 73.
Read the full blog below:
yogaforas.com/blog/quick-tip…
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