I've done some very difficult things in my life, but sustainably #healthyweight has always evaded me, until February when my new doc talked with me about my blood sugar, blood pressure, and risk factors. 5 months later: 330→300 lbs A1C: nearly prediabetic→normal BP: high→manageable The difference? Sustainable systems, not extreme diets. #Zone2Cardio, somewhat structured nutrition with @huel, optimized sleep with @eightsleep, next level tracking with @WHOOP. 30 down, 100 to go, 23% of the way to my goal. This time feels different.

I shot a 45 last weekend at William Land #golf course

Our group shot a 65 last week in a scramble at @TheRidgeGC1 #golf course

.#Elio is @Pixar's best movie yet. First time taking both kids to the movies too, they did great. I cried, and I never cry in movies.

Wild that @canva and @anduriltech are so close, yet so far share.google/pNC4mcfUF12ZNbU…

Love the PEPC (Private Element Permission Control) proposal! 🔥 Perfect timing to also give us proper permissions for OPFS storage increases... I'm looking at you @webkit 👀 github.com/WICG/PEPC/blob/ma… #WebDev #OPFS #Safari #WebStandards

this project is now open source (🔗 in comments) make music in the browser by waving your hands in front of your webcam created with @threejs, @Rosebud_AI, mediapipe computer vision, tone.js

I shot a 103 on Father's Day at @HagginOaks Alister Mackenzie #golf course maps.app.goo.gl/PdZb2fed8SH4…