βοΈ Exciting News Alert! βοΈ
We are just days away from launching our Minds Matter app. The next tool in our Mental Heath toolbox!
Where are you on the Continuum today? #MindsMatter#CountdownToLaunch
π Happy Monday, Everyone! π
Start your week on a positive note with some #MondayMotivation from MindsMatter! πͺ
Let's conquer the challenges ahead with confidence and determination. π₯ Together, we can achieve anything! π«
#MindsMatter#MotivationMonday#YouGotThis πͺπ§
Life is to be ENJOYED, not ENDURED!
Our 6 week Mind Gym course is a great way to get your workplace talking about their mental health and the importance of it, get in contact today to see how we can help:
mindsmatteruk.co.uk/contact/#mentalhealth#mindgym#mindsmatter
Itβs back and bigger than ever for 2021.
After our year of having to go virtual, the Smudger U7s is back:
π @siddalrl
π Sunday 5 September
Please save the date and weβll have more details in the coming weeks.
π to DH Stainless for sponsoring this year's event.
#ForSmudger
As we come to end of another week of our MH Awareness Month we would like to thank you for your interaction across all our social media platforms.Weve gained lots of support and will continue to beat the MH drum π₯π§ π#mentalhealthawareness#mentalhealthmatters#mentalwellbeing
Want to improve your Mental Fitness? Come and join us tomorrow where I'll be alongside Rugby League Royalty @RHunterPaul and @KeithSenior4 talking all things Mental Health in the first of 6 weekly fixtures. Follow the link below and sign up for free!! Yes, free!! π₯π§ ποΈπͺ 6.45 pm
Are you ready to #Offload?
Sign up to our free Offload Online Live! fixtures and you could win a 2021 @SuperLeague club jersey of your choice.
Offload aims to equip you with the skills needed to stay mentally healthy during lockdown.
Full details here bit.ly/2InIbL8
We've been quiet on social media recently but 2021 is going to be a big year! Amongst other things we've been working on:
#miniminds Our junior school awareness presentation, a fun interactive intro to Mental Health Awareness and Wellbeing. Get in touch for more info π₯π§ ποΈββοΈ
Reminder :
β’ itβs okay to start again
β’ itβs okay to ask for help
β’ itβs okay to rest
β’ itβs okay to say no
β’ itβs okay to let go
β’ itβs okay not to be okay