Joined September 2011
265 Photos and videos
Arun Pal ( अरुण पाल ) retweeted
Follow these yoga poses to not just gain health benefits and fuel your body & mind, but also enhance your sense of oneness with the planet. For more such health benefits & to #FeelBetterWithYoga🧘‍♀️, keep following our page! #CultureunitesAll VC: fityogi_official (Instagram)
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Arun Pal ( अरुण पाल ) retweeted
☀️ 12 Steps. 1 Practice. Endless Benefits 🙏 Start your day with Surya Namaskar and awaken your body, mind & soul. Strength, flexibility, energy, and inner peace—all in one powerful flow. Save this and challenge yourself to 12 rounds daily! #YogaForLife #HealthyLifestyle
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Arun Pal ( अरुण पाल ) retweeted
May 30
#WATCH | Nagpur, Maharashtra: SRPF Constable Sumit Rathod has built a massive seed bank of over 1 million native seeds, supporting tree plantation and afforestation efforts. SRPF Constable, Sumit Rathod says, "... Environmental protection is a vital issue. We must all be aware of how important trees are — for people, animals, birds, nature, water, and the environment itself. I believe everyone should plant at least one tree for the sake of future generations, to help keep our environment balanced. So far, I’ve planted around 7,000–8,000 trees and donated lakhs of seeds free of cost. I collect seeds myself, prepare saplings, and distribute them across Maharashtra and India. Planting trees is easy, but keeping them alive is difficult in extreme weather. My work has been recognised by NGOs and even the Forest Department, which honoured me. I also started an initiative: instead of giving gifts or social media greetings, people should give seeds or saplings. Over the past 10 years, I’ve given seeds free of cost, and I believe that even if half are planted seriously, they will benefit the environment and future generations..."
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RT @thetatvaindia: 🚨SHOCKING | Man dig up his deceased sister's skeleton and brought it to bank in Odisha to prove her death after official…
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Arun Pal ( अरुण पाल ) retweeted
Open letter to Indians in America. -- Dear brothers and sisters from Bharat: Like I did 37 years ago, you arrived in America with no money but with a good education and cultural heritage from Bharat. You achieved outstanding success. America was good to us. For that we must remain grateful - gratitude is our Bharatiya way. Yet today, a significant number of Americans, may be not the majority but not too far from it either, believe that Indians "take away" American jobs and our success in America was unfairly earned. You may think the next election will fix this, but your choice would be between people who hate our Bharatiya civilisation and people who hate civilisation itself. That is the "hard right" vs "woke left" battle. You are mere bystanders to that conflict. Meanwhile there is one thing that is true now and will be true in the future: the respect Indians command world-wide will substantially depend on the fortunes of India herself. If India remains poor, the woke left will give us moral lectures with pity and the hard right, different moral lectures with scorn ("hellhole") and we must not confuse either with respect. Respect in today's world, along with prosperity and security, comes from one source: a nation's technological prowess. India produces sufficient brain power to achieve that prowess but alas we exported so much of that talent, particularly to America. As we develop that prowess in India, our civilisational strength will assert itself. As difficult as it is for many of you to contemplate this, please come back home. Bharat Mata needs your talent. Our vast youthful population needs the technology leadership you gained over the years to guide them towards prosperity. Let's do it with a missionary zeal. Respectfully Sridhar Vembu
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Arun Pal ( अरुण पाल ) retweeted
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Arun Pal ( अरुण पाल ) retweeted
A couple went on vacation to Thailand and ordered a massage session in their room, one for the wife and one for the husband. After massaging the man for a while, the Thai girl said, "Massage pinis." The husband looked sheepish but kept quiet, glancing shiftily at his wife. The massage girl said again, "Massage pinis." There was silence once more. Finally, the wife spoke: "Don't have high hopes, my dear. She's simply telling you 'Massage finished!'"
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Arun Pal ( अरुण पाल ) retweeted
More than 5.72 lakh households have availed of the Self-Enumeration facility so far, reflecting growing participation in the digital initiative of #Census2027. By choosing to provide their details online, these families have embraced a faster, smarter and a more convenient way to contribute to nation-building. The #SelfEnumeration facility for Phase 1 - Houselisting and Housing Census (HLO) is currently underway in select States/UTs. If the SE window is open in your State/UT, join in and self enumerate through the official portal! 🔗 se.census.gov.in #Census2027 #जनगणना2027

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Arun Pal ( अरुण पाल ) retweeted
Apr 5
Maharashtra ATS: In a joint operation in Kurla, Mumbai, and the Khadavli area near Mumbai, Maharashtra ATS and Delhi Special Cell arrested two suspects, Kamran alias Sonu alias Moze and Bada Imran. According to sources, several sensitive materials have been recovered from the accused, which are being examined. The agencies also suspect that the two accused were radicalised online and may have been brainwashed by the terrorist organisation Jaish-e-Mohammed (JeM). Further investigation of the entire case has been handed over to the Delhi Special Cell.
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Arun Pal ( अरुण पाल ) retweeted
Busy schedule, big responsibilities… but never skip your morning rituals
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Arun Pal ( अरुण पाल ) retweeted
100 Days of Free live Yoga Session ! The Ministry of Ayush, in collaboration with Morarji Desai National Institute of Yoga (MDNIY) and Habuild Health Tech Pvt. Ltd, invites you to join 100 days free, structured Yoga practice through live sessions. Each cycle features a 14-day guided Yoga Program, designed to help you build consistency and experience the transformative benefits of Yoga. Multiple 14-day sessions will be conducted throughout the 100-day campaign. Participants are encouraged to join this initiative to promote holistic health and well being through guided yoga sessions. The Embassy of India in Warsaw encourages you to participate, share and spread the word! Registrations are open via the following link: moa.habit.yoga #Yoga #Yoga100 @MEAIndia @PMOIndia @PIB_India @mygovindia @moayush
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Arun Pal ( अरुण पाल ) retweeted
They copied that horrific rape scene from Game of Thrones and added it to the Chiraiya show. They also said 82 percent of Indian wives face sexual abuse by their husbands. Any girl who watches that show will hate husbands. Next-level propaganda to dismantle the Indian family structure. Irony is the same people support sleeping around and body count before marriage.
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Arun Pal ( अरुण पाल ) retweeted
Idc abt all this propaganda and shyt from both sides; but what I believe is those who do arrange marriages have better sex life than many love birds ik lol… I got like 3 married friends and they’ve told me the same shyt like how they started taking about yk ahm ahm not even 7-10 days from their engagement lol… and how they jumped to the bed like crazy dawgs at their first night even tho they were really tired… i mean how can you not be horny at your first night after teasing e/o for several months^^ On serious note, % may vary but sexual abuse after marriage is real shyt and no man should deny it’s existence in our society…
They copied that horrific rape scene from Game of Thrones and added it to the Chiraiya show. They also said 82 percent of Indian wives face sexual abuse by their husbands. Any girl who watches that show will hate husbands. Next-level propaganda to dismantle the Indian family structure. Irony is the same people support sleeping around and body count before marriage.
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Arun Pal ( अरुण पाल ) retweeted
This web series claims that 82% of Indian men sexually assault their wives. I’m actually happy that this kind of propaganda series will discourage young girls from getting married, which is better for boys as well. Men have been so dehumanized by Bollywood, gov and the Supreme Court that it’s better for them to earn for themselves and spend on themselves. S*x is available outside for 5k to 15k anyway, so there’s no need to marry.
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Arun Pal ( अरुण पाल ) retweeted
Don't pay via GPay ❌ Start paying via BHIM ✅ Don't drive Toyota❌ Start driving Mahindra ✅ Stop using Vodafone ❌ Start using Airtel or Jio ✅ Don't eat at Starbucks ❌ Start going CCD ✅ Don't buy LG AC ❌ Start using Voltas AC ✅ Stop brushing with Colgate ❌ Start using Dabur ✅ We already have some good Indian alternatives available, so please go local.
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Arun Pal ( अरुण पाल ) retweeted
Petrol price increases by country (%),(Feb 23 - Mar 16) 1.🇱🇦 Laos - 32.99% 2.🇦🇺 Australia - 32.43% 3.🇻🇳 Vietnam - 32.00% 4.🇵🇰 Pakistan - 25.00% 5.🇺🇸 United States - 23.56% 6.🇰🇭 Cambodia - 19.37% 7.🇨🇦 Canada - 17.33% 8.🇩🇪 Germany - 12.64% 9.🇱🇧 Lebanon - 11.76% 10.🇨🇳 China - 10.37% 11.🇫🇷 France - 9.80% 12.🇹🇷 Türkiye - 7.69% 13.🇦🇪 United Arab Emirates - 7.14% 14.🇯🇵 Japan - 0.71% 15.🇮🇳 India - 0.00% Source: Global petrol prices
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Arun Pal ( अरुण पाल ) retweeted
राष्ट्रीय स्वयंसेवक संघ ने व्यक्ति से लेकर व्यवस्था तक, राष्ट्र की व्यापक प्रगति के लिए "पंच परिवर्तन" की कल्पना की है। @RSSorg
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Arun Pal ( अरुण पाल ) retweeted
RSS ko sau saal poore hone par dher saari badhaaiyan! Inn sau saalon mein rashtra nirmaan mein sangh ka bada yogdaan raha hai. Iss kaam par aur roshni daalne aa rahi hai film #Shatak 🚩 Yeh rahi uski pehli jhalak bit.ly/ShatakOfficialTeaser Shatak ke sampurn team ko meri ore se dher saari shubhkamnaye! 🙏🏻 @ShatakTheFilm

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Arun Pal ( अरुण पाल ) retweeted
‘Drummers' Call’ Spectacular! It was widely appreciated at Beating Retreat 2026.
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Arun Pal ( अरुण पाल ) retweeted
'SHATAK': FILM ON THE 100-YEAR JOURNEY OF RSS – TEASER OUT NOW – 19 FEB 2026 RELEASE... The teaser of #Shatak: Rashtriya Swayamsevak Sangh Ke 100 Varsh has been unveiled. The film chronicles the journey of #RSS, highlighting its ideology and its social contributions to the nation. ⭐️ #ShatakTeaser 🔗: youtu.be/tRWJxl5Fj5k?si=QcW2… Conceptualized by Anil D Agarwal, #Shatak is directed by Aashish Mall and produced by Vir Kapur, with Aashish Tiwari as co-producer. An Ada 360 Degree LLP presentation, #Shatak is scheduled for a theatrical release on 19 Feb 2026. #ShatakTheFilm
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