My mom wasn’t too over-the-top in terms of dieting but we regularly ate recipes from this book, following the health trends of the times
ALT Jane Brody’s good food book subtitled living the high-carbohydrate way
One of my favorite parts about the 90s is we just ate whatever food we wanted. Food was food. No one argued about what food was bad and what food was healthy. We just minded our business in general. At least that’s how I remember it