Joined July 2018
- Tweets 98
- Following 139
- Followers 174
- Likes 2,312
41 Photos and videos
Jun 13
Of all the AI slop that’s ever existed, this is the AI sloppiest. Salmon nigiri as big as my fucking head!
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Barrett Fitzgerald retweeted
Jun 13
🗣️ “That’s the best part about this sport… You’re entitled to the work, but you’re not guaranteed the fruit.”
@NovaTrackXC’s Marco Langon left it all on the track tonight, finishing 4th in the NCAA Championships 5000m final. Even though he didn’t win, Langon can still appreciate the nature of track and field after his final collegiate race.
🎥 FULL INTERVIEW: youtu.be/B2ZEXsVohaU?is=0YfW…
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Jun 13
Have we seen enough @Predamame ?
Jun 13
THE DOUBLE IS COMPLETE 🤑
Habtom Samuel of @UNMLoboXCTF pulls off the #NCAATF distance double, kicking his way to a decisive 13:38.93 victory in the 5000m two days after his second 10,000m title.
Samuel used a 55.53 final lap to pull away from everyone except runner-up Rocky Hansen, who takes second in 13:39.91.
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just a reminder that haim have a song where they explicitly state they tried living in new york and did not like it
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Jun 11
Fun fact: you can run through the West Village at 6am and no one will stop you.
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Jun 11
If you want to get faster you need to be doing strides after your runs!
Strides are short, controlled intervals. 15-20 seconds. Fast but not a dead sprint: focus on arm drive, leg turnover, and breathing.
Do them 1-2x/week after your easy runs and watch how much faster you get!
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Jun 11
The 2nd, 3rd, and 4th best times — 14 years of WR attempts — are separated by a slimmer margin (0.4s) than the time Tharp put between himself the previous WR (0.5s).
He hadn’t even broken 13s before. He took 0.26s off his PR.
An absolutely insane result.
Jun 11
The Greatest 110m Hurdle Performances in History🤯
The record books have been rewritten.
20-years-old Ja’Kobe Tharp 🇺🇸 delivered a stunning 12.75s at the NCAA Championships in semi-finals, taking 0.05 seconds off the previous world record and moving to the top of the all-time list.
For nearly 14 years, Aries Merritt’s 12.80s stood untouched. Now, a new name sits atop the all-time list.
ALT The Greatest 110m Hurdle Performances in History🤯 The record books have been rewritten. 20-years-old Ja’Kobe Tharp 🇺🇸 delivered a stunning 12.75s at the NCAA Championships in semi-finals, taking 0.05 seconds off the previous world record and moving to the top of the all-time list. For nearly 14 years, Aries Merritt’s 12.80s stood untouched. Now, a new name sits atop the all-time list.
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Jun 11
Moving like an absolute robot, I've never seen anything like this.
Jun 11
OH MY GOSH!
JA'KOBE THARP BREAKS THE 110M HURDLES WORLD RECORD IN 12.75 🤯
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Jun 10
What happened to different color racing shoes? If @Nike made Vaporflys or Alphaflys in this colorway I would buy them so fast. Having these spikes was instant 100 aura
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Jun 10
Paying $15 for a slop bowl 🙅🏻♂️
Making one yourself 🙇🏻♂️
My current go-to: white rice, ground beef (chili powder, onion powder, salt, pepper), edamame, green onion, sriracha
I eat this (or similar) twice a day and I’m in the best shape I’ve ever been in. Numbers don’t lie
Jun 9
The elites have an ENTIRE ARMY of people online attempting to convince you that you shouldn’t be eating Slop
Meanwhile, you’re 1-2 bowls of this per day away from your healthiest and best looking body ever
Go against the grain…always be SLOP BOWL MAXXING
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12x200m @ mile pace (4:30-4:45)
90s walk/jog rest
First time on the track in almost a year, clipped off even 35s basically the whole way. Cadence was strong (190spm) through the entirety of each rep.
You can take the boy off the track but you can’t take the track out of the boy
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And I just unlocked the coveted free ebike (light boost IYKYK). Things are looking good. Spurs in 6.
The weather right now in NYC is immaculate. Who do I need to talk to to get this every day?
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The weather right now in NYC is immaculate. Who do I need to talk to to get this every day?
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Taking off my heart rate monitor after a run is what I imagine taking a bra off after a long day is like.
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Barrett Fitzgerald retweeted
Jun 7
No, you don’t need a gel for your 1 hour zone 2 run. You dont need water either.
Just pre-hydrate
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Surround yourself with good people. Eat good food. Work hard. Repeat.
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The 20s 200m is one of hopefully many records to go down this year in T&F. Insanely impressive without much wind. Most people knew he had it in him but that doesn’t always lead to results.
I wonder if we’ll see another 200m record broken this year 👀
TATE (TWO HUNDRED METERS) TAYLOR📢
BARELY any wind was needed for Taylor to break HIS OWN HS record in 19.97 ( 0.1m/s). His INSANE PR puts him at 12th in the world for the 2026 season😱
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One day a barista will spell my name correctly.
Today is not that day.
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