We are passionate about helping you optimize your health and fitness through the power of biohacking. 🧪👽

Joined April 2023
234 Photos and videos
Body Hackers retweeted
Investing in your health will pay off in the form of: • Better relationships • Boosted confidence • Increased productivity • Improved your quality of life Your health must be your number one priority. It's always worth investing in.
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Conventional toothpaste is a scam…
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We initially thought GLP-1s like Ozempic, Tirzapeptide and Retatutride just reduced food cravings. Now, we know they work for alcohol, cocaine, gambling and other addictions too But do you know what runs on exactly the same circuit? Falling in love GLP-1 receptors sit in the exact same brain regions that light up when you’re in love The insane thing about them is that they don’t just suppress appetite. They suppress wanting in general, including romantic craving another person Something like 60M people are now on anti-desire drugs and it happened in the blink of an eye I predict in the coming years, we will see people on these drugs be less able to fall in love. We will also see them fall out of love, or be unable to feel it, in relationships that were previously great If your girlfriend or boyfriend started taking GLP1s and your relationship started failing, there’s a good chance that’s why
Community note
GLP-1 agonists reduce alcohol craving/intake in multiple studies/meta-analyses, with limited/preclinical evidence for other addictions (e.g. cocaine). There is no scientific evidence they suppress romantic love, impair falling in love, or cause relationship failure. pubmed.ncbi.nlm.nih.gov/40845737 thelancet.com/journals/eclin… jamanetwork.com/journals/jamap…
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Body Hackers retweeted
Your diaphragm is the most ABUSED muscle in your body. But when used correctly, it: - Adds inches to your height - Rebuilds your facial structure - Removes the 24/7 stress cloud from your life Here's how to activate your diaphragm and get your life back: 🧵🧵
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"THE SIMPSONS" The creator of the series, Matt Groening was mentioned within the public documents related to Epstein. We are not talking about crazy theories taken from dark forums, but the truth, his name came out in records that were made public years later. This would be a sign that nothing we took as "prediction" was actually an advisory, exposing the greatest secrets and orders of politicians, businessmen and everyone who manages the world. And just following this same context, there is an old episode of "The Simpsons" that is starting to look different: Season 12. Year 2000. Episode: "Computer Threat". Homer creates a website under the pseudonym Mr. X, where he begins to public gossip, theories and "secrets" that no one can verify. Until one of those messages catches your attention. A pop up window appears on the screen that reads: "Attention: some cazy creeps on an island somewhere are secretly running the world". ~ Ekstra Ordinaryo ✨🙌🏾💫
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Replying to @HansAmato
It's 42$ btw. Is it the same one below that you took or something else?
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you need to be calmmaxxing. always have a slight smirk on your face. life isn't serious. lay back and enjoy the cinema. people will always try to get you emotional. if you react, you give them power. if you just smile at you have the power. stop being aggressive. stop getting all riled up. and just enjoy the movie of life.
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There are entire women circles with cocoa cereomonies around this magical bean… Meanwhile, me before bed: - 500ml raw milk - 2 full tsp cocoa powder - 50g honey - 10g sugar - 2 tsp collagene - 4 cloves - little bit of cinamon - pinch of sea salt Just drink the warm chocolat milk, sister.
Cocoa supports gut barrier integrity, thereby lowering circulating endotoxin. High endotoxin causes: ➥ Diabetes ➥ Insulin resistance ➥ Cardiovascular disease ➥ Dementia ➥ Anhedonia ➥ Lowestosterone ➥ Thyroid issues ➥ Sociopathic tendencies “Cocoa treatment ameliorated metabolic endotoxemia (40% reduction in plasma endotoxin) and improved gut barrier function.” You need to ensure that you get cocoa/chocolate that is low in heavy metals. PMCID: PMC4034375 🐁
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By simply not vaccinating your children (at all), you can ensure they will be top 1% of health and development compared to their vaxxed counterparts
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If you want whiter teeth, try this 🎋 -avoid tap water -high quality toothbrush Combine: -baking soda -coconut oil -drop of tea tree oil Brush mixture around generously
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How to Treat Brain Fog #SelfCare #Holistic #Therapy #Tips
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Ways to Reduce Inflammation
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Did you know? 40% of triathletes are recovering addicts #Addiction #Recovery #Resilience #Determination
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The Power of Deep Breathing: Take two deep inhales through your nose followed by a long exhale through your mouth. #Breathe #Breathing
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Meet Gary Brecka: The mastermind behind cutting-edge methylation research, unraveling the mysteries of our brain's Fight or Flight Response. 🧠💥 #GaryBrecka #MethylationResearch #BrainScience
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Achieve Incredible Fitness Results with this 2-Year Training Protocol @foundmyfitness
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List of Exercise Snacks: Jumping Jacks High Knees Push-Ups Squats Plank Walking Lunges Jump Rope Burpees Mountain Climbers
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Boost Your Mood: Cold Shock Protein Release of Endorphins Activation of the Nervous System Reduced Inflammation Increased Dopamine Levels Improved Sleep Enhanced Resilience #ColdShock #Endorphins
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Body Hackers retweeted
Eating while standing up leads to up to 30% faster digestion which causes you to be more hungry and not as satiated. Great strategy for Clean Bulking, Inefficient for Shredding
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Benefits of Ashwagandha for Men 1. Relieves Stress and Anxiety 2. Lowers Blood Sugar and Fat 3. Increases Muscle and Strength 4. Supports Heart Health 5. Helps Improve Depression 6. Helps Relieve Adrenal Fatigue 7. Boost Fertility and Increase Testosterone Levels
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