If you're feeling anxious or low, we're always just a text away 💜 Our free, confidential and anonymous service is here for you 24/7 over the festive period.

Latest interaction with the broken British state Elderly relative gets @HMRCgovuk letter threatening £10-a-day fine for a late tax return for a deceased relative (of course no tax is due) Try to call HMRC, no one available (of course) so it says use online chat Online chat says nobody is around to speak (of course), so use AI chatbot Chatbot says call (of course) No way of emailing or contacting them Meanwhile the fine apparently goes up How many elderly people do they hound who don’t have younger relatives to sort things out for them? Dread to think. When do you ever hear a politician talk about anything like this?

Every Scottish PE class in December

Insurance companies are getting away with ripping us off when we need them most. It’s time for the regulator to get tough with badly behaving companies. #EndTheInsuranceRipOff by signing the petition 👇 which.co.uk/campaigns/end-th…

Hello @gmcuk. Your public consultation on your intended regulation of physician associates closed on 9 May. Why haven’t the results been shared with the public? Please do so. [Day 1 of asking.] gmc-uk.org/news/news-archive…

MEMBERS OF THE PUBLIC - you can sign this letter too. Please sign if you care about ending serial sexual harassment of vulnerable staff in the NHS. Please share 🙏 Letter here: forms.gle/uH9N78qDwETcjGqN8

Calling all kids who love to dance ! 💖Tuesday 20th August #BradfordonAvon 💖Princess Dance Party 10am and 11am for children age 2-4 💖Barbie Dance Party 1pm for children age 4-9. Please reserve spaces at @wiltshiremusic website under ‘What’s On’ @ExploreBoA @weheartboa

Do your kids fancy learning how to beatbox, try out inflatable football or bake cupcakes? We've got a bunch of fun and exciting activities lined up for August. Don't miss out on a summer full of fun… booking is essential. Book your child's spot: bit.ly/44omyA8

Looking for fun activities for your kids this summer? We’ve organised a brilliant range of activities for August. From beatboxing to magic and baking to arts & crafts — it’ll be an unforgettable summer. check out the full range and book your spots now: bit.ly/44omyA8

We can’t allow our rivers, waterways and seas to be poisoned by pollution. Add your name if you agree 👇 goodlaw.social/szok

🌺New Summer Dance classes in #BradfordonAvon! All welcome, please visit bopaboutdance.com for all the details

It’s been a tough week for the Prime Minister… Rishi Sunak - U Got It Bad 🗳️☔️🫠 #GeneralElection #RishiSunak

“I would never have done if it wasn’t for this idiot” With backing from pal @Rylan, @RobbieRinder steps out of his comfort zone to have a go at conducting Vivaldi’s The Four Seasons in Venice. 📺 Rob and Rylan's Grand Tour - all episodes streaming now on @BBCiPlayer.

If a young person you are working with begins to feel their breath getting quicker and out of control, use this activity to help them slow down their breathing and calm down.

When Junior Doctors are on £16 an hour and MP's are on £46 an hour. And raising the Junior Doctors pay by £4 an hour is unaffordable, even though they just raised MP's pay by £5 an hour. It's hard not to see the lie. RT if Junior Doctors NEED paying.

“The arts are not the cherry on the cake — they are the cake.” Opening a debate in the House of Lords yesterday, Melvyn Bragg said the UK should realise the full potential of the arts to transform our economy and society.

One more week in London @Sadlers_Wells then all over the UK! - Tour dates here… new-adventures.net/edward-sc… ✂️♥️

🧚 🎶 🧛‍♀️ @SirMattBourne's Sleeping Beauty is streaming now on @BBCiPlayer.