Enabling you to see a clearer vision of where to target your efforts and how to maximise your use of resources efficiently and effectively.

Joined April 2013
6 Photos and videos
Trudy.Wrake.coachingtransition retweeted
'My desire was to be there to help others' Trudy Wake describes what life as a #mentalhealthnurse is like as we prepare to celebrate @MHnursesday on Sunday. Read it here: elft.nhs.uk/News/Celebrating…
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A boost to our mental health and well-being. Taking a hint from 'Japanese Forest Bathing.' #mentalhealth lnkd.in/d7VHK9U

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#MentalHealthAwarenessWeek. "Healing isn't about changing who you are, it's about changing your relationship to who you are..." Suzanne Heyn. Working with our men and women, young and old, on their journey to change their dialogue!
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Good to see the youths of today staying clean and sharing their talents. Congrats on the progress all of you.....shout out to my son....well done!
Sauce Network Unity Radio Interview youtu.be/9OPSWLveE3I via @YouTube
It's been a privilege to work with our partners in setting up this programme. LBC & ELFT recognises our hardworking team and the contributions we make to improving family lives #familysafeguarding
One of our partners @NHS_ELFT how #FamilySafeguarding is working in practice and the positive feedback they have received from familes they have been working with.
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We also procrastinate when we are not sure how to go about doing the task....the key is to get talking. Tell someone, explain in what way you need help. You may then be able to take a step forward and get a hold on that thing which is stopping you! x.com/PsychToday/status/9952…

Why we are more likely to procrastinate when we feel bad—and what we can do about it bit.ly/2IcbFXl
Lots hppening this month of May. Nurses are also recognised on the 12th May. Let us remember that some of our clients are also our colleagues, who are going through emotional and mental health difficulties. x.com/Active_Minds/status/99…

Everyone is going through something & everyone has a story. May is #MentalHealthMonth and to kick it off, we invite you to learn more about how you can let a friend know they’re not alone. Visit activeminds.org/together. #together #BeThe1To 💛
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Trudy.Wrake.coachingtransition retweeted
Avoid overthinking, overanalyzing, and complicating things. Keep everything simple. Life is much more beautiful and enjoyable this way.
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Trudy.Wrake.coachingtransition retweeted
If you were to do one thing every day to look after your mental health what would it be? #MHTchat
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Wow! Just discovered @Mailbird I love it! It's the Best FREE Email Client for Windows :D #email getmailbird.com/ via @mailbird

Surround yourself with people that push you to do and be better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Simply bringing out the absolute best in each other.
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“The most difficult thing is the decision to act, the rest is merely tenacity.” - Amelia Earhart Photo from coachingtransition.co.uk
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@StennettConslt .... thanks for the follow
Saying thank you, with a heart of gratitude, makes the face shine. It adds health, wealth and good cheer! #celebrationmeal
Trudy.Wrake.coachingtransition retweeted
18 Apr 2017
🎉😀🎊We're absolutely delighted to announce we've been shortlisted for Charity of the Year category of @AVCharityAwards & @CharityClarity_
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Trudy.Wrake.coachingtransition retweeted
18 Apr 2017
Great to see #MentalHealth being addressed by Lady Gaga & Prince William. Never be afraid to talk about it! shr.gs/QwUei9H #OKToSay

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Trudy.Wrake.coachingtransition retweeted
24 Mar 2017
An #Executive coach can help those who bear the burden of #leadership . bit.ly/2myILdg

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Trudy.Wrake.coachingtransition retweeted
15 Feb 2017
Here are some helpful links to resources for self-management and therapy > bit.ly/2lGQaq9 #mentalhealth

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Trudy.Wrake.coachingtransition retweeted
Unions want assurances over Vauxhall's future in Luton bbc.in/2lJHP4V
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There is always a bright side to life, even when things seem dark.