Regional Youth Work Unit for the South West. NOCN Approved Training Centre. Networks, training, funding, support for youth work in South West England.
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ALT Purple background with text reading "BLOG: Managing our mental health while grieving" in white and orange. A minimalist orange flower icon is below the text. The Mental Health Foundation logo is in the bottom right corner.
ALT A bold purple background features white text that reads: "Grief isn't just one emotion. It’s a process that can affect our thoughts, feelings, and physical wellbeing." The design includes orange graphic elements, such as a crown at the top left and stylized flowers with one placed in a solid orange rectangle at the bottom right.
ALT Purple background with orange floral designs in the corners. White text reads: "Healing and moving through grief doesn’t mean forgetting, but instead involves learning to live with loss and grow around it." Two orange crown-like symbols are at the top.
ALT Purple and orange graphic with text: "Be patient with yourself as you heal, adapt and grow through your grief." Floral outlines decorate the background. Bottom text: "Visit mentalhealth.org.uk to read in full." Logo: "MENTAL HEALTH FOUNDATION" in a purple box.
ALT Image with a purple background featuring text: "1. Take some time for yourself. Prioritise your own wellbeing by doing something that makes you feel good." A simple illustration of a paintbrush and canvas emphasizes creativity. The Mental Health Foundation logo is at the bottom left.
ALT Purple graphic with the text: "2. Check in with others around you. Sharing our worries with others helps us feel more connected and less alone." Below the text are two overlapping green speech bubbles outlined in a sketchy style. The logo of the Mental Health Foundation is in the bottom left corner.
ALT Purple and dark blue background graphic with the text: "3. Get informed about mental health. Check out our free tip sheets for information on managing stress, anxiety and more." Below, a pair of hands holds a green sheet with green papers flying out, with the Mental Health Foundation logo at the bottom left.
ALT Purple background with white text: "4. Challenge yourself! Could you walk 100 miles in a month? Grab your boots and sign up to our walking challenge!" Green line drawings of sneakers and the Mental Health Foundation logo appear at the bottom.
ALT Share your vision of the future of youth work
