Organised mindful connections in nature. We are all connected in nature, being within nature improves health of body and mind and improves your quality of life
. If you could consider donating or sharing our GoFundMe link, it would mean the world to us during this difficult time. Thank you so much for your kindness.
gofund.me/04bb57157
Enjoy and absorb the beautiful surroundings, learn how to switch off from distractions, soothe your mind and body and take away lasting benefits with our series of guided wellness walks.TUESDAY 21ST SEPTEMBER - Booking is essential and places are limited thorpperrow.com
Can you spot 23 children in the woods? Forest bathing in full effect. Every week, the children end their sessions with 5 minutes mindful solitude by a tree. They reflect and listen to the sounds of nature🌳🌲🌈
@FSAForestSchool@ForestSchoolFun@ForestSchoolUK@forestbathinguk
It’s #mentalhealthawarenessweek - the theme being nature. Getting outside is the best this we can do when struggling with our mental health; inhaling the cortisol soothing oils from trees, listening to the breeze through the leaves or the birds singing....
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