I can do 330lbs (150kg) but I've been training pretty consistently for 6 years and I'm overweight. It's far more impressive to hit three plates at Hegseths weight for sure.

Technically the UK should be last on the list. Most arrests over social media posts Most monitoring on internet use in the world Pushing for Digital ID (By pretending to protect kids) Then arresting anyone who is anti-government Its really bad over there right now..

They’re not old enough to be on social media but can have their faces plastered all over tv. Alright man 😂😂😂

Peak photography in Belfast.

Please refrain from taking my brother's name to pretend that you care. You will hold nobody to account for the gross misconduct, negligence and utter failings that led to my Brother being brutally murdered and thrown onto a cold Nottingham street to bleed out alone.

>be 15 year old girl >kidnapped, held in a flat above a takeaway >they're all sitting around after a "session" >middle of summer so they're all shirtless >high on balloons, they forget about me >somehow still got my phone >2% battery, now or never >decide this is my one shot >sneak a couple photos of their faces, tattoos and the flat to send to the police or my mum >hit send >phone immediately goes full retard: >"This photo contains nudity or sensitive content. Blurred for your protection." >try to unblur it >"To view or share this content you must verify your identity with a government ID or face scan." >desperate, try the face scan >"Your phone has now been locked for your safety. Please see your parent or guardian. Alternatively verify with a government ID or face scan" >can't even keep the photo on the device >can't send it >can't do anything >this is now my new life

RT @Sweeflyboy: Never let anyone tell you that bad things aren't happening in south africa

They got the Jollibee T-T Hopefully everyone is okay over in GenSan

Just watched the Henry Nowak footage. I want heads on pikes.

Pretty useless unless they block immigrants accessing these opportunities.

I mean, at what point can we say they're stealing our jobs? 🤣

Every time a young Brit gets a job here, 27 migrants do too. British youngsters are no longer competing with other Brits, but the entire third world. Of course, the third world will accept lower pay and worse working conditions, so big business loves this.

I'm glad boomers like this are going to be gone in my lifetime. Their bleeding hearts have ruined life for the youth of many first world countries and slowed development in all fields.

Comic sans on something like this is the icing on the cake. I love it

With the work being done recently, they don't deserve it anyway. Crime is at an all time high in the capital and Whites are in a lower caste in a two tier policing policy.

Tbf we do drink, it's just too expensive to drink in bars. There's no world where 25-50ml of cheap vodka or whiskey in soda should be over $5 a pop. Far too much profiteering by bars

After speaking a lot on the phone tonight with Sam, I wanted to put this out there. We were both arrested by the @metpoliceuk at the UTK rally simply for holding up the same sign. I’m 19, English, and I’ve been released with bail conditions. Sam is 38, Welsh, and was released with no bail conditions. Two patriots doing exactly the same thing. One sign. Two very different outcomes. This is the hypocrisy of Britain in 2026, peaceful free speech getting you nicked, and the system treating people so differently for the exact same “offence”. We stand together for Great Britain and for free speech. We are both members of @SpeechUnion. All these arrests have done is made us stronger. Keep coming for us, we won’t stop. @misscarsonn

This is what communism looks like in the 21st century. I have just been denied entry to the UK in order to speak at the largest patriotic event in Europe. Starmer will be sued by me. Not the government, not the Home Office but Starmer personally. Once you lose the next election, communist, we’ll meet in court! Tommy @TRobinsonNewEra , this communist cannot silence millions, nor can he take away their right to vote! UNITE THE KINGDOM!

It's just wild they have the gall to say they support free speech honestly.

🚨 NEW: Number of council seats at 4:00am ➡️ RFM: 206 ( 206) 🔴 LAB: 68 (-148) 🟠 LDM: 64 (-2) 🔵 CON: 61 (-59) 🟢 GRN: 30 ( 19) ⚪️ RESIDENTS: 8 (-5) ⚪️ IND: 10 (-11) 23/136 councils declared 447/4992 seats declared