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What Is VersaPulley? @versapulley is a high/low strength exercise pulley machine that combines speed, power and functional mobility through any range of motion with accommodating inertial resistance at any speed, just like sports. #versapulley #absorbloadexplode #flywheeltraing
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@versapulley #absorbloadexplode #Repost @angrytrainerfit My mergeworkout was about OUTPUT. I… instagram.com/p/BbsbFEmBBk7/

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70-85% max IPU for 3 reps on the @VersaPulley from @VersaClimber today for 10 sets. Begin reps every 30 secs.
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70-85% max IPU for 3 reps on the @VersaPulley from @VersaClimber today for 10 sets. Begin reps every 30 secs.
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In order to succeed, your desire for success should be greater than your fear of failure. @versaclimber @versapulley #AbsorbLoadExplode
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Why #eccentric overload training should be an ingredient within your training recipe.
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RDL challenge on the @VersaPulley. Control is the name of the game. 30 sec on, 30 rest. Four rounds.
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Ready for Sorinex SS9 VersaClimber VersaPulley #AbsorbLoadExplode #flywheeltraining
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