Bladderwrack: Thyroid Health Alternative to those allergic to NUT🥜
Goiter, Hypothyroidism & Hashimoto's Thyroiditis
-Boil a cup of water with 2-3tsps of dried Bladderwrack herb.
-Leave it for 12 minutes to steep and cover it with a lid.
Drink this infusion 3x daily
#BackToRoot
Magical Brazil Nuts & Thyroid Health 🌰✨
1-2 Brazil nuts daily can provide your body with the selenium it needs for a healthy thyroid, especially soaked overnight.
Selenium is essential for producing thyroid hormones and converting T4 to T3, the active form of the hormone.
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